| Nutrient (per 100 g) | PIZZA HUT, breadstick, parmesan garlic | Pizza rolls, frozen, unprepared |
|---|---|---|
| Calories | 343 kcal | 328 kcal |
| Protein | 12.2 g | 8.7 g |
| Carbohydrates | 44.5 g | 50.7 g |
| Fat | 12.9 g | 10 g |
| Fibre | 2.4 g | 1.2 g |
| Sugar | 1.1 g | 3.7 g |
| Sodium | 539 mg | 599 mg |
All values per 100 g. Source: USDA FoodData Central.
PIZZA HUT, breadstick, parmesan garlic provides 343 kcal per 100 g, with 12.2 g of protein, 44.5 g of carbohydrates and 12.9 g of fat. 1 breadstick of PIZZA HUT, breadstick, parmesan garlic (43 g) provides about 147 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 343 kcal |
| Protein | 12.2 g |
| Carbohydrates | 44.5 g |
| Fat | 12.9 g |
| Fiber | 2.4 g |
| Sugar | 1.1 g |
| Sodium | 539 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 breadstick | 43 g | 147 kcal |
| 100 g | 100 g | 343 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza Hut's parmesan garlic breadsticks are a delightful appetizer that combines soft, warm breadsticks with the rich flavor of garlic and a sprinkle of parmesan cheese. This popular menu item has its roots in Italian cuisine, where breadsticks, or 'grissini', are often served as a snack or appetizer. The addition of garlic and parmesan enhances the taste, making them an irresistible treat for many pizza lovers around the world. Nutritionally, these breadsticks offer a moderate amount of calories and a balanced profile of macronutrients, including protein, carbohydrates, and fats. With approximately 343 calories per 100g, they provide a comforting snack that can be enjoyed on their own or as a complement to a pizza meal. The breadsticks are particularly high in protein, contributing to muscle building and repair, while also being low in fat and cholesterol, making them a sensible choice for a variety of dietary preferences.
PIZZA HUT's parmesan garlic breadsticks contain approximately 343 calories per 100 grams. This calorie count can vary slightly based on preparation methods and additional toppings.
While these breadsticks can be part of a balanced diet, they should be consumed in moderation due to their calorie content. They provide protein and are low in fat, making them a reasonable choice if paired wisely with other nutritious foods.
To maintain freshness, store the breadsticks in a cool, dry place in an airtight container. If refrigerated, they can last about 5-7 days, and they can be frozen for up to 3 months for longer storage.
Eating these breadsticks can provide a satisfying snack option that is high in protein and low in cholesterol. They can enhance your meal experience and are versatile enough to pair with various dishes.
It is recommended to consume them in moderation, about 100 grams (3-4 breadsticks) 1-2 times per week, to maintain a balanced diet without excessive calorie intake.
1 breadstick of PIZZA HUT, breadstick, parmesan garlic (43 g) has about 147 kcal — 5.2 g protein, 19.1 g carbohydrates and 5.5 g fat (calculated from the USDA values per 100 g).