Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 22, 2025
pizza hut 14" pepperoni
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PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

🔥 333 Calories
💪 14.1g Protein
⚡ 32.7g Carbohydrates
🥑 16.2g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
Energy density
Dense
333 kcal per 100g
Macro energy profile
Balanced
17% Protein · 39% Carbohydrates · 44% Fat
Glycemic profile
Medium GI
GI 60 · GL 15
Notable signals
High in sodiumHigh in proteinLow in sugarUSDA data

Nutritional Information

333
kcal/100g
Protein
14.1g
Carbohydrates
32.7g
Fat
16.2g
Glycemic Index:
60

About PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

PIZZA HUT 14" Pepperoni Pizza with THIN 'N CRISPY Crust is a popular fast-food option that combines savory pepperoni with a light and crunchy base. Originating from the United States, this pizza style is beloved for its thin crust that provides a delightful crunch and holds up well under various toppings. This pizza is a staple in many households, making it a convenient choice for gatherings and celebrations, offering a balance of flavors and textures that appeal to a wide range of pizza lovers. Nutritionally, this pizza contains 333 calories per 100 grams, with a macronutrient breakdown that includes 14.10g of protein, 32.70g of carbohydrates, and 16.20g of fat. It is particularly rich in protein and iron, making it a good option for muscle repair and oxygen transport. While it does contain some saturated fat, the overall nutritional profile can fit into a balanced diet when consumed in moderation, promoting energy and satisfaction without excessive calorie intake.

Health Benefits

Supports muscle building and repair due to high protein content.
Provides essential vitamins and minerals like iron and Vitamin B12.
Contains healthy fats which can support brain health.
Offers a convenient meal option for busy lifestyles.
Can be part of a balanced diet when consumed in moderation.
Satisfies cravings for savory and cheesy foods.
Easy to share, making it ideal for gatherings and parties.
Can be customized with various toppings to suit individual preferences.
The thin crust may be lower in calories compared to thicker options.
Provides a good source of energy for active individuals.

Recommended Food Pairings

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Pair with a side salad for added fiber and vitamins.
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Serve with garlic bread to complement the flavors.
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Enjoy with a light beverage like sparkling water to cleanse the palate.
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Accompany with fresh fruit for a sweet contrast.
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Pair with a dip like marinara for extra flavor.

How to Consume

Serving size
Recommended serving is 150g, approximately 2-3 slices.
Frequency
Recommended frequency is 1-2 times per week.
  • •Reheat leftovers using an oven for best texture.
  • •Consider adding vegetables for extra nutrients.
  • •Pair with a protein-rich salad to increase satiety.
  • •Enjoy with a small dessert for a balanced meal.
  • •Limit portion sizes to maintain a balanced diet.

Selection & Storage

How to choose:

  • ✓Look for fresh ingredients with no preservatives.
  • ✓Check the expiration date for freshness.
  • ✓Choose pizzas with visible toppings for quality assurance.
  • ✓Select pizzas from reputable brands for better quality.
Storage
Store in a cool, dry place; refrigerate after opening.
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance should avoid.
  • ⚠️Not suitable for those with dairy allergies.
  • ⚠️High sodium content may not be suitable for hypertension.
  • ⚠️Caution for individuals with a high calorie diet.
  • ⚠️Excessive consumption may lead to weight gain.
  • ⚠️Overeating can cause digestive discomfort.
  • ⚠️Be mindful of toppings that may increase calorie count.

Frequently Asked Questions

How many calories does PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust have?

PIZZA HUT 14" Pepperoni Pizza with THIN 'N CRISPY Crust contains approximately 333 calories per 100 grams. This is a standard serving size and can vary based on the specific ingredients and portion sizes.

Is PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust healthy?

While PIZZA HUT 14" Pepperoni Pizza can be enjoyed as part of a balanced diet, it is important to consider moderation due to its calorie and fat content. It provides protein and essential vitamins, making it a reasonably nutritious option when consumed occasionally.

How should PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust be stored?

To store PIZZA HUT 14" Pepperoni Pizza, keep it in the refrigerator if it will be consumed within a week. For longer storage, it can be frozen for up to 3 months. Ensure it is well-wrapped to prevent freezer burn.

What are the benefits of eating PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust?

Eating PIZZA HUT 14" Pepperoni Pizza can provide a convenient source of protein, essential vitamins, and a satisfying meal option. It is perfect for social gatherings and can be customized with various toppings.

How much PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust can I eat per day?

It is recommended to limit consumption to 1-2 servings per week, depending on your dietary needs and calorie goals. A good serving size is around 150 grams, roughly 2-3 slices.

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