| Nutrient (per 100 g) | Pizza with extra meat, thick crust | Egg sandwich on bagel, with sausage |
|---|---|---|
| Calories | 278 kcal | 274 kcal |
| Protein | 13.3 g | 12.8 g |
| Carbohydrates | 26.6 g | 26.2 g |
| Fat | 13 g | 13.1 g |
| Fibre | 1.8 g | 0.8 g |
| Sugar | 2.7 g | 4.5 g |
| Sodium | 571 mg | 483 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza with extra meat, thick crust provides 278 kcal per 100 g, with 13.3 g of protein, 26.6 g of carbohydrates and 13 g of fat. 1 piece of Pizza with extra meat, thick crust (166 g) provides about 461 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 278 kcal |
| Protein | 13.3 g |
| Carbohydrates | 26.6 g |
| Fat | 13 g |
| Fiber | 1.8 g |
| Sugar | 2.7 g |
| Sodium | 571 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 166 g | 461 kcal |
| 1 personal size pizza | 283 g | 787 kcal |
| 1 small pizza | 675 g | 1877 kcal |
| 1 medium pizza | 1051 g | 2922 kcal |
| 100 g | 100 g | 278 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza with extra meat and thick crust is a hearty dish that combines a rich, flavorful topping of meats such as pepperoni, sausage, or bacon with a thick, soft crust. Originating from Italy, pizza has evolved into various regional styles worldwide, with each iteration showcasing local ingredients and culinary traditions. The thick crust version offers a satisfying chewiness, making it popular among pizza lovers looking for a filling meal. Nutritionally, this pizza variant provides a balanced mix of macronutrients, including protein, carbohydrates, and fats. With 278 calories per 100g, it contains 13.3g of protein which aids in muscle repair and growth. The thick crust also contributes a substantial amount of carbohydrates at 26.6g, serving as a quick energy source. While it does have a higher fat content at 13g, much of it comes from protein-rich meat toppings, enhancing its overall nutritional profile for those in need of energy-dense meals.
Pizza with extra meat and thick crust contains approximately 278 calories per 100 grams, making it a calorie-dense option that provides significant energy.
While this pizza can be high in calories and fats, it also offers protein and essential vitamins. Moderation and pairing with healthier sides can enhance its nutritional value.
Store leftover pizza in an airtight container in the refrigerator at 4°C (39°F) or below. For longer storage, freeze it in a suitable container for up to 3 months.
This dish provides a good source of protein, essential vitamins, and minerals. It can be a satisfying meal option, especially for those needing a higher caloric intake.
It is advisable to limit the intake to 150g per serving, enjoying it 1-2 times a week as part of a balanced diet.
1 piece of Pizza with extra meat, thick crust (166 g) has about 461 kcal — 22.1 g protein, 44.2 g carbohydrates and 21.6 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza with extra meat, thick crust (283 g) has about 787 kcal — 37.6 g protein, 75.3 g carbohydrates and 36.8 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza with extra meat, thick crust (675 g) has about 1877 kcal — 89.8 g protein, 179.6 g carbohydrates and 87.8 g fat (calculated from the USDA values per 100 g).