| Nutrient (per 100 g) | Popsicle, no sugar added | Italian Ice, no sugar added |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Sugar | 1.5 g | 1.5 g |
| Sodium | 10 mg | 10 mg |
All values per 100 g. Source: USDA FoodData Central.
Popsicle, no sugar added provides 24 kcal per 100 g, with 0 g of protein, 5.9 g of carbohydrates and 0 g of fat. 1 single stick of Popsicle, no sugar added (50 g) provides about 12 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 0 g |
| Carbohydrates | 5.9 g |
| Fat | 0 g |
| Sugar | 1.5 g |
| Sodium | 10 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 single stick | 50 g | 12 kcal |
| 1 fl oz | 30 g | 7 kcal |
| 100 g | 100 g | 24 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Popsicles, no sugar added, are frozen treats made primarily from water, flavoring agents, and natural sweeteners, designed to provide a refreshing experience without the added calories from sugar. These delightful snacks originated as a popular summer indulgence, appealing to both children and adults alike. Their versatility allows for a variety of flavors, from fruit to yogurt-based options, making them a staple in many households seeking healthier dessert alternatives. Nutritionally, no sugar added popsicles offer a low-calorie option, typically around 24 calories per 100 grams, with minimal fat and protein content. They predominantly consist of carbohydrates, mainly from natural fruit sugars, making them a suitable choice for a light snack or a cool treat on a hot day. These popsicles can be enjoyed as a guilt-free dessert or even as a post-workout refreshment, providing hydration and a hint of sweetness without compromising dietary goals.
Popsicle, no sugar added contains approximately 24 calories per 100 grams, making it a low-calorie option for a refreshing treat.
Yes, Popsicle, no sugar added is considered a healthy option due to its low-calorie content, lack of added sugars, and high water content, which helps with hydration.
Store Popsicle, no sugar added in the freezer at -18°C or lower, ensuring they are kept in a dry place to prevent freezer burn.
The main benefits include low calorie count, no added sugars, hydration, and the ability to satisfy sweet cravings without guilt.
It is recommended to enjoy 1-2 popsicles per day, especially during hot weather, while balancing with other dietary needs.
1 single stick of Popsicle, no sugar added (50 g) has about 12 kcal — 0 g protein, 3 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Popsicle, no sugar added (30 g) has about 7 kcal — 0 g protein, 1.8 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
