| Nutrient (per 100 g) | Snow cone, no sugar added | Italian Ice, no sugar added |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Sugar | 1.5 g | 1.5 g |
| Sodium | 10 mg | 10 mg |
All values per 100 g. Source: USDA FoodData Central.
Snow cone, no sugar added provides 24 kcal per 100 g, with 0 g of protein, 5.9 g of carbohydrates and 0 g of fat. 1 cup of Snow cone, no sugar added (130 g) provides about 31 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 0 g |
| Carbohydrates | 5.9 g |
| Fat | 0 g |
| Sugar | 1.5 g |
| Sodium | 10 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 130 g | 31 kcal |
| 1 snow cone | 200 g | 48 kcal |
| 1 fl oz | 30 g | 7 kcal |
| 100 g | 100 g | 24 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
A snow cone, no sugar added, is a refreshing frozen treat made from finely shaved ice, typically flavored with various syrups. Originating in the United States, snow cones are popular during hot weather and at outdoor events, providing a cool, enjoyable way to beat the heat. This version, without added sugars, caters to health-conscious consumers looking for a lighter alternative to traditional sugary snacks. Nutritionally, a snow cone with no sugar added contains approximately 24 calories per 100 grams, primarily derived from carbohydrates. With a negligible fat content and no protein, this snack is low in calories, making it a favored choice for those watching their weight. The carbohydrate content predominantly consists of natural sugars, providing a quick source of energy. Its low-calorie nature allows it to be enjoyed as an occasional treat, while its refreshing qualities can help hydrate and cool down on a hot day.
A snow cone with no sugar added contains approximately 24 calories per 100 grams. This low-calorie count makes it a popular choice for those looking to enjoy a sweet treat without significantly impacting their daily caloric intake.
Yes, a snow cone with no sugar added can be considered a healthier option compared to its sugary counterparts. With low calories, no fat, and no added sugars, it provides a refreshing way to satisfy a sweet craving without excessive calories or unhealthy ingredients.
To store a snow cone with no sugar added, keep it in the freezer at a temperature of -18°C (0°F) or lower. This ensures that it maintains its texture and flavor. It is best consumed within 1-2 weeks for optimal freshness.
The main benefits of consuming a snow cone with no sugar added include its low-calorie nature, which makes it suitable for weight management, its ability to provide a quick energy boost, and its refreshing qualities that help with hydration, especially during hot weather.
It is recommended to enjoy a snow cone with no sugar added occasionally, about 1-2 times per week. Moderation is key, as excessive consumption of any treat, even a low-calorie one, may lead to digestive discomfort.
1 cup of Snow cone, no sugar added (130 g) has about 31 kcal — 0 g protein, 7.7 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 snow cone of Snow cone, no sugar added (200 g) has about 48 kcal — 0 g protein, 11.8 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Snow cone, no sugar added (30 g) has about 7 kcal — 0 g protein, 1.8 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
