Rice and vermicelli mix, beef flavor, unprepared provides 359 kcal per 100 g, with 10.8 g of protein, 76 g of carbohydrates and 1.3 g of fat. 0.33 cups of Rice and vermicelli mix, beef flavor, unprepared (61 g) provides about 219 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 359 kcal |
| Protein | 10.8 g |
| Carbohydrates | 76 g |
| Fat | 1.3 g |
| Fiber | 1.6 g |
| Sugar | 4.3 g |
| Sodium | 1340 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.33 cups | 61 g | 219 kcal |
| 1 tbsp | 9 g | 32 kcal |
| 100 g | 100 g | 359 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Rice and vermicelli mix, beef flavor, unprepared is a convenient and flavorful product that combines rice and thin rice noodles, enriched with a savory beef flavor. This dish originates from various Asian culinary traditions, where rice and noodles are staple carbohydrates served with a range of flavors and textures. The mix is designed to provide a quick meal option that captures the essence of traditional beef-based dishes while being easy to prepare, making it a popular choice among busy individuals and families.
Nutritionally, this mix offers a balanced profile, containing 359 calories per 100 grams, with 10.8 grams of protein, 76 grams of carbohydrates, and just 1.3 grams of fat. It is low in cholesterol and saturated fat, making it a heart-healthy choice for those looking to maintain a balanced diet. The carbohydrate-rich nature of this mix provides a quick source of energy, while the protein content supports muscle maintenance. Additionally, the low fat content makes it suitable for a variety of dietary needs and preferences.
Rice and vermicelli mix, beef flavor, unprepared contains 359 calories per 100 grams. This caloric content primarily comes from carbohydrates, making it a significant energy source.
Yes, Rice and vermicelli mix, beef flavor, unprepared can be healthy when consumed as part of a balanced diet. It provides carbohydrates for energy, moderate protein for muscle health, and is low in fat and cholesterol.
It should be stored in a cool, dry place in an airtight container. If opened, it can remain fresh for about 6 months. Unopened packages can last up to a year.
The benefits include providing a quick source of energy, being low in fat, and offering protein for muscle repair. It can also be paired with various ingredients to enhance nutritional value.
A recommended serving size is about 150 grams, which can be consumed 2-3 times a week as part of a balanced diet.