Cratox AI
Shortening, industrial, soy (partially hydrogenated ) for baking and confections - nutritional information

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

🔥 884 Calories
🥑 100g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Oils
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
Energy density
Dense
884 kcal per 100g
Macro energy profile
Fat-led
0% Protein · 0% Carbohydrates · 100% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Very high in vitamin EHigh in fatHigh in vitamin KLow in sugarLow in sodium

Nutritional Information

884
kcal/100g
Protein
0g
Carbohydrates
0g
Fat
100g

About Shortening, industrial, soy (partially hydrogenated ) for baking and confections

Shortening, industrial, soy (partially hydrogenated) is a fat derived from soybean oil that has undergone a process called hydrogenation, which alters the oil's chemical structure to improve its stability and shelf life. It is commonly used in baking and confectionery applications, providing a desirable texture and moisture retention in various recipes. This ingredient is prevalent in the food industry, particularly in commercial baking environments, due to its ability to withstand high temperatures and maintain consistency in products such as cookies, pastries, and cakes. Nutritionally, this shortening is predominantly composed of fats, specifically offering 100 grams of fat per 100 grams, with no carbohydrates or protein content. Its high-fat composition makes it energy-dense, contributing approximately 884 calories per 100 grams. While it lacks essential nutrients like vitamins and minerals, its functional properties in baking make it an indispensable ingredient for achieving the desired texture and flavor in baked goods. However, moderation is crucial due to its high caloric content and potential trans fat presence.

Health Benefits

Enhances texture in baked goods, leading to improved mouthfeel.
Increases shelf life of products, reducing spoilage.
Provides stability under high baking temperatures.
Facilitates the creation of flaky pastries and cookies.
Contributes to moisture retention in baked items.
Acts as a binding agent in complex recipes.
Allows for easy incorporation of flavors in batters.
Assists in achieving desired dough elasticity.
Provides a neutral flavor profile, allowing other ingredients to shine.
Ensures consistent product quality in large-scale baking.

Recommended Food Pairings

🥗
Shortening pairs well with flour in baking for structure.
🥗
Combines with sugar to enhance sweetness and texture in cookies.
🥗
Works well with chocolate in confections for richness.
🥗
Pairs with spices in cakes to create depth of flavor.
🥗
Mixes with fruits in pies for a flaky crust.

How to Consume

Serving size
Use 50g per batch of cookies or pastries.
Frequency
Ideal for use 1-2 times per week during baking.
  • Melt before incorporating into recipes for better mixing.
  • Use in moderation to control calorie intake.
  • Combine with whole grain flours for added fiber.
  • Consider blending with healthier oils for improved nutrition.
  • Store properly to maintain quality and prevent rancidity.

Selection & Storage

How to choose:

  • Select products with minimal additives for purity.
  • Check for freshness dates to ensure quality.
  • Look for reputable brands known for quality shortening.
  • Avoid products with high trans fat content.
Storage
Store in a cool, dry place, away from direct sunlight.
Shelf life
Can be stored for up to 1 year in a sealed container.

Warnings & Contraindications

  • ⚠️Individuals with soy allergies should avoid this product.
  • ⚠️Not suitable for those following a low-fat diet.
  • ⚠️May pose health risks if consumed in excess due to high saturated fat content.
  • ⚠️Excessive consumption can lead to weight gain and cardiovascular issues.
  • ⚠️Not suitable for frying due to the high smoke point.

Frequently Asked Questions

How many calories does Shortening, industrial, soy (partially hydrogenated) for baking and confections have?

Shortening, industrial, soy (partially hydrogenated) contains approximately 884 calories per 100 grams, making it a high-energy ingredient mainly used in baking and confectionery.

Is Shortening, industrial, soy (partially hydrogenated) for baking and confections healthy?

While it plays a vital role in baking and provides texture, it is calorie-dense and high in saturated fats, which should be consumed in moderation. It's essential to balance its use with other healthier fats.

How should Shortening, industrial, soy (partially hydrogenated) for baking and confections be stored?

Store in a cool, dry place, ideally in a sealed container to maintain freshness. It can last up to a year under proper conditions.

What are the benefits of eating Shortening, industrial, soy (partially hydrogenated) for baking and confections?

Its primary benefits include enhancing texture in baked goods, increasing shelf life, and providing stability during baking processes, making it a key ingredient in many recipes.

How much Shortening, industrial, soy (partially hydrogenated) for baking and confections can I eat per day?

Due to its high caloric content, it is advisable to use it sparingly, typically in baking recipes rather than consuming it directly. Moderation is key.

Want a personalized nutrition plan?

Calculate your caloric needs