| Nutrient (per 100 g) | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | SOUP - SPARTAN - SPARTAN |
|---|---|---|
| Calories | 41 kcal | 37 kcal |
| Protein | 3.7 g | 2.9 g |
| Carbohydrates | 5.2 g | 4.9 g |
| Fat | 0.6 g | 0.8 g |
| Fibre | 0.8 g | 0.8 g |
| Sugar | 0.6 g | 0.4 g |
| Sodium | 195 mg | 273 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned provides 41 kcal per 100 g, with 3.7 g of protein, 5.2 g of carbohydrates and 0.6 g of fat. 1 serving 1 cup of Soup, HEALTHY CHOICE Chicken Noodle Soup, canned (243 g) provides about 100 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 3.7 g |
| Carbohydrates | 5.2 g |
| Fat | 0.6 g |
| Fiber | 0.8 g |
| Sugar | 0.6 g |
| Sodium | 195 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving 1 cup | 243 g | 100 kcal |
| 100 g | 100 g | 41 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
HEALTHY CHOICE Chicken Noodle Soup is a convenient canned soup option that combines tender pieces of chicken, egg noodles, and a medley of vegetables in a savory broth. Originating from traditional homemade recipes, this soup provides a comforting meal that is both satisfying and nourishing. It embodies the essence of classic chicken noodle soup while being designed with health-conscious consumers in mind, making it a popular choice for busy individuals and families seeking nutritious meals on the go. Nutritionally, this soup is low in calories at just 41 calories per 100 grams, primarily due to its water-rich composition. It offers a modest amount of protein at 3.7 grams, making it a good option for those looking to maintain muscle mass. With 5.2 grams of carbohydrates, including 4.2 grams of sugar, it provides a quick source of energy. Additionally, its low fat content (0.6 grams) and absence of cholesterol make it a heart-healthy choice. This soup is ideal for a light meal or snack and pairs well with whole grain bread or a fresh salad for a balanced diet.
HEALTHY CHOICE Chicken Noodle Soup contains 41 calories per 100 grams, making it a low-calorie option suitable for those monitoring their caloric intake.
Yes, this soup is considered healthy due to its low calorie, low fat, and moderate protein content, coupled with the presence of vegetables, which provide essential nutrients.
Store unopened cans in a cool, dry place. Once opened, transfer any leftovers to an airtight container and refrigerate, consuming within 3-5 days.
The soup provides hydration, is low in calories, and contains protein for muscle maintenance, along with vitamins and minerals from the included vegetables, making it a nutritious option.
A recommended serving size is one medium cup (about 240g), which can be consumed 2-3 times a week as part of a balanced diet.
1 serving 1 cup of Soup, HEALTHY CHOICE Chicken Noodle Soup, canned (243 g) has about 100 kcal — 9 g protein, 12.6 g carbohydrates and 1.5 g fat (calculated from the USDA values per 100 g).