| Nutrient (per 100 g) | Tea, hot, chamomile | Tea, tundra, herb and laborador combination (Alaska Native) |
|---|---|---|
| Calories | 1 kcal | 1 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0.2 g | 0.2 g |
| Fat | 0 g | 0 g |
| Sodium | 1 mg | 132 mg |
All values per 100 g. Source: USDA FoodData Central.
Tea, hot, chamomile provides 1 kcal per 100 g, with 0 g of protein, 0.2 g of carbohydrates and 0 g of fat. 1 cup of Tea, hot, chamomile (240 g) provides about 2 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0 g |
| Carbohydrates | 0.2 g |
| Fat | 0 g |
| Sodium | 1 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 2 kcal |
| 1 small piece | 360 g | 4 kcal |
| 1 medium piece | 480 g | 5 kcal |
| 1 large piece | 600 g | 6 kcal |
| 100 g | 100 g | 1 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chamomile tea is a herbal infusion made from the dried flowers of the chamomile plant, primarily Matricaria chamomilla. This soothing beverage has its roots in ancient cultures, particularly in Egypt and Greece, where it was used for its calming properties and health benefits. Chamomile is renowned for its delicate floral flavor and aromatic qualities, making it a popular choice for relaxation and stress relief in modern times. Nutritionally, hot chamomile tea is extremely low in calories, containing only 1 calorie per 100 grams, and offers negligible amounts of macronutrients such as protein, carbohydrates, and fats. It is caffeine-free, making it an excellent option for those looking to reduce caffeine intake. The tea can be enjoyed on its own or with various natural sweeteners, and it is often used as a remedy for insomnia, digestive issues, and anxiety, further enhancing its appeal as a health-promoting beverage.
Chamomile tea is extremely low in calories, containing only about 1 calorie per 100 grams, making it an excellent choice for those looking to enjoy a flavorful beverage without adding significant calories to their diet.
Yes, chamomile tea is known for its numerous health benefits, including promoting sleep, aiding digestion, and providing anti-inflammatory effects. It is rich in antioxidants and can support overall health.
Chamomile tea should be stored in a cool, dry place, away from light and moisture. For best quality, keep it in an airtight container, and it can last for 6-12 months if stored properly.
Drinking chamomile tea may help with sleep disorders, digestive issues, menstrual pain, and has antioxidant properties that support overall health. It is also soothing for the mind and body.
It is generally safe to consume chamomile tea 2-3 times a week. However, those with allergies or specific health conditions should consult a healthcare provider for personalized recommendations.
1 cup of Tea, hot, chamomile (240 g) has about 2 kcal — 0 g protein, 0.5 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 small piece of Tea, hot, chamomile (360 g) has about 4 kcal — 0 g protein, 0.7 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 medium piece of Tea, hot, chamomile (480 g) has about 5 kcal — 0 g protein, 1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
