| Nutrient (per 100 g) | Tea, hot, herbal | Tea, tundra, herb and laborador combination (Alaska Native) |
|---|---|---|
| Calories | 1 kcal | 1 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0.2 g | 0.2 g |
| Fat | 0 g | 0 g |
| Sodium | 1 mg | 132 mg |
All values per 100 g. Source: USDA FoodData Central.
Tea, hot, herbal provides 1 kcal per 100 g, with 0 g of protein, 0.2 g of carbohydrates and 0 g of fat. 1 cup of Tea, hot, herbal (240 g) provides about 2 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0 g |
| Carbohydrates | 0.2 g |
| Fat | 0 g |
| Sodium | 1 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 2 kcal |
| 1 small piece | 360 g | 4 kcal |
| 1 medium piece | 480 g | 5 kcal |
| 1 large piece | 600 g | 6 kcal |
| 100 g | 100 g | 1 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Herbal tea, a soothing infusion made from various herbs, flowers, and spices, offers a delightful alternative to traditional caffeinated beverages. Originating from ancient cultures, herbal teas have been consumed for centuries for their potential health benefits and aromatic properties. Unlike black or green teas derived from the Camellia sinensis plant, herbal teas are typically caffeine-free and can be crafted from a wide variety of botanicals, including chamomile, peppermint, and hibiscus.
Nutritionally, herbal tea is remarkably low in calories, with approximately 1 calorie per 100 grams. This beverage is virtually free of macronutrients, containing negligible amounts of protein, fat, and carbohydrates. However, it is rich in antioxidants and phytochemicals that may offer health benefits, including improved digestion and enhanced relaxation. Herbal tea can be enjoyed at any time of day and is often used to promote hydration and support overall wellness.
Tea, hot, herbal contains approximately 1 calorie per 100 grams, making it an excellent choice for those looking to reduce calorie intake while enjoying a flavorful beverage.
Yes, herbal tea is generally considered healthy due to its low calorie content and potential antioxidant properties. It can support various health aspects, including digestion and relaxation.
Store herbal tea in a cool, dry place, away from direct sunlight and moisture. Proper storage can help maintain its flavor and health benefits.
Herbal tea provides numerous benefits, including improved digestion, reduced stress, hydration without calories, and potential immune support, depending on the herbs used.
It is generally safe to consume 1-2 cups of herbal tea daily. However, moderation is key, especially with specific herbs that may have contraindications.
1 cup of Tea, hot, herbal (240 g) has about 2 kcal — 0 g protein, 0.5 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 small piece of Tea, hot, herbal (360 g) has about 4 kcal — 0 g protein, 0.7 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 medium piece of Tea, hot, herbal (480 g) has about 5 kcal — 0 g protein, 1 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
