| Nutrient (per 100 g) | Toddler meal, meat and vegetables | Baby Toddler food, NFS |
|---|---|---|
| Calories | 77 kcal | 75 kcal |
| Protein | 3.5 g | 4.9 g |
| Carbohydrates | 8.3 g | 9.1 g |
| Fat | 3.3 g | 2.1 g |
| Fibre | 1 g | 1.1 g |
| Sugar | 1.7 g | 4.5 g |
| Sodium | 157 mg | 27 mg |
All values per 100 g. Source: USDA FoodData Central.
Toddler meal, meat and vegetables provides 77 kcal per 100 g, with 3.5 g of protein, 8.3 g of carbohydrates and 3.3 g of fat. 1 tbsp of Toddler meal, meat and vegetables (15 g) provides about 12 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 77 kcal |
| Protein | 3.5 g |
| Carbohydrates | 8.3 g |
| Fat | 3.3 g |
| Fiber | 1 g |
| Sugar | 1.7 g |
| Sodium | 157 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 15 g | 12 kcal |
| 1 tray | 150 g | 116 kcal |
| 100 g | 100 g | 77 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Toddler meal, meat and vegetables is a specially curated dish designed for the nutritional needs of young children. Often made from a blend of finely chopped meats and a variety of vegetables, this meal provides a balanced combination of essential nutrients necessary for growth and development. Originating from the need to provide wholesome, easy-to-digest meals, it is commonly used by parents and caregivers to ensure children receive a diverse diet that includes protein, vitamins, and minerals.
This meal is notably low in calories, containing only 77 calories per 100 grams, while providing essential nutrients such as protein, carbohydrates, and healthy fats. With 3.50 grams of protein and 3.30 grams of fat, it supports muscle development and overall health in toddlers. The inclusion of vegetables ensures a good source of dietary fiber, aiding digestion, while the low sodium content makes it a heart-healthy option for little ones. This dish is ideal for serving at lunch or dinner, and can be easily incorporated into a toddler's regular meal plan for balanced nutrition.
Toddler meal, meat and vegetables contains 77 calories per 100 grams, making it a low-calorie option ideal for young children.
Yes, this meal is healthy as it provides essential nutrients like protein, vitamins, and minerals necessary for a toddler's growth and development.
Store Toddler meal, meat and vegetables in a cool, dry place, ideally refrigerated at 4°C. It can last 5-7 days in the refrigerator and up to 3 months in the freezer.
Eating this meal supports healthy growth, provides necessary nutrients, aids digestion, and encourages a balanced diet with vegetables.
The recommended portion is 150 grams, and it can be served 2-3 times per week as part of a balanced diet for toddlers.
1 tbsp of Toddler meal, meat and vegetables (15 g) has about 12 kcal — 0.5 g protein, 1.2 g carbohydrates and 0.5 g fat (calculated from the USDA values per 100 g).
1 tray of Toddler meal, meat and vegetables (150 g) has about 116 kcal — 5.3 g protein, 12.5 g carbohydrates and 5 g fat (calculated from the USDA values per 100 g).