| Nutrient (per 100 g) | Topping, chocolate | Syrups, chocolate, fudge-type |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 62.9 g | 62.9 g |
| Fat | 8.9 g | 8.9 g |
| Fibre | 2.8 g | 2.8 g |
| Sugar | 34.8 g | 34.8 g |
| Sodium | 346 mg | 346 mg |
All values per 100 g. Source: USDA FoodData Central.
Topping, chocolate provides 350 kcal per 100 g, with 4.6 g of protein, 62.9 g of carbohydrates and 8.9 g of fat. 1 cup of Topping, chocolate (320 g) provides about 1120 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 350 kcal |
| Protein | 4.6 g |
| Carbohydrates | 62.9 g |
| Fat | 8.9 g |
| Fiber | 2.8 g |
| Sugar | 34.8 g |
| Sodium | 346 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 320 g | 1120 kcal |
| 1 tbsp | 20 g | 70 kcal |
| 100 g | 100 g | 350 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chocolate topping is a sweet, creamy addition made primarily from cocoa solids, sugar, and fats, often used to enhance desserts and snacks. Originating from the ancient Mesoamerican cultures, chocolate has been cherished for centuries, evolving into various forms and flavors that cater to diverse palates across the globe. Today, chocolate topping is widely enjoyed in ice creams, pastries, and as a drizzle on various dishes, reflecting its versatility and universal appeal. Nutritionally, chocolate topping provides a rich source of carbohydrates, primarily derived from sugars, along with a moderate amount of fat, contributing to its energy-dense profile. With approximately 350 calories per 100 grams, it contains 4.6g of protein, 62.9g of carbohydrates, and 8.9g of fat, making it a popular choice for those seeking quick energy boosts. Its delightful flavor and texture make it a staple in dessert preparations and a favorite among chocolate lovers, but it should be consumed in moderation due to its high sugar content.
Topping, chocolate contains approximately 350 calories per 100 grams, making it a calorie-dense option primarily composed of carbohydrates and fats.
Chocolate topping can be enjoyed in moderation as part of a balanced diet. While it contains sugars that can provide quick energy, it is also high in calories. Its health benefits include mood enhancement and antioxidant properties, but excessive consumption may lead to negative health effects.
Chocolate topping should be stored in a cool, dry place away from direct sunlight. Once opened, it is best kept in its original container and used within 1-2 months for optimal freshness.
Eating chocolate topping can offer various benefits, including mood enhancement, quick energy, and antioxidant properties. It can also satisfy sweet cravings and enhance the flavor of various dishes when used sparingly.
It is advisable to limit chocolate topping to about 30g, or 2 tablespoons, 1-2 times per week to enjoy its flavors without excessive sugar or calorie intake.
1 cup of Topping, chocolate (320 g) has about 1120 kcal — 14.7 g protein, 201.3 g carbohydrates and 28.5 g fat (calculated from the USDA values per 100 g).
1 tbsp of Topping, chocolate (20 g) has about 70 kcal — 0.9 g protein, 12.6 g carbohydrates and 1.8 g fat (calculated from the USDA values per 100 g).
