Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Yachtwurst, with pistachio nuts, cooked vs Beef, variety meats and by-products, mechanically separated beef: nutrition compared

Nutrient (per 100 g)Yachtwurst, with pistachio nuts, cookedBeef, variety meats and by-products, mechanically separated beef
Calories268 kcal276 kcal
Protein14.8 g15 g
Carbohydrates1.4 g0 g
Fat22.6 g23.5 g
Sodium936 mg57 mg

All values per 100 g. Source: USDA FoodData Central.

yachtwurst with pistachio nuts

Yachtwurst, with pistachio nuts, cooked

🔥 268 Calories
💪 14.8g Protein
1.4g Carbohydrates
🥑 22.6g Fat

Yachtwurst, with pistachio nuts, cooked provides 268 kcal per 100 g, with 14.8 g of protein, 1.4 g of carbohydrates and 22.6 g of fat. 1 serving 2 oz of Yachtwurst, with pistachio nuts, cooked (56 g) provides about 150 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Meat
Yachtwurst, with pistachio nuts, cooked
Energy density
Dense
268 kcal per 100g
Macro energy profile
Fat-led
22% Protein · 2% Carbohydrates · 76% Fat
Glycemic profile
No GI data
No GI data
Notable signals
High in fatHigh in sodiumHigh in proteinLow in sugarUSDA data

Nutritional Information

268
kcal/100g
Protein
14.8g
Carbohydrates
1.4g
Fat
22.6g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories268 kcal
Protein14.8 g
Carbohydrates1.4 g
Fat22.6 g
Sodium936 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 serving 2 oz56 g150 kcal
100 g100 g268 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
268 kcal
Protein
14.8 g
Carbohydrates
1.4 g
Fat
22.6 g
Sodium
936 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Yachtwurst, with pistachio nuts, cooked

Yachtwurst, with pistachio nuts, is a gourmet sausage originating from the culinary traditions of coastal Germany, known for its unique blend of flavors. This dish combines finely minced meat with the rich, nutty taste of pistachios, creating a delightful texture and taste profile. Often enjoyed as a delicacy, Yachtwurst can be served cold on a charcuterie board or heated as part of a hearty meal. Its combination of protein and fats makes it a satisfying option for various culinary applications.

Nutritionally, Yachtwurst with pistachio nuts is notable for its high protein content, providing 14.80g per 100g, which is essential for muscle repair and growth. With a moderate fat content of 22.60g, it offers a source of energy while being low in carbohydrates at just 1.40g, making it suitable for low-carb diets. This unique meat product also contains essential nutrients such as iron and Vitamin B12, promoting overall health and vitality.

Health Benefits

Supports muscle building due to high protein content.
Provides essential amino acids for body repair.
Contains iron for improved oxygen transport in the blood.
Rich in Vitamin B12, which aids in nerve function and energy metabolism.
Low in carbohydrates, ideal for ketogenic and low-carb diets.
Offers healthy fats that can enhance heart health.
Contains antioxidants from pistachios, contributing to reduced inflammation.
Supports satiety, helping to control appetite.
Can be part of a balanced diet when consumed in moderation.
Versatile ingredient that can enhance various dishes.

Recommended Food Pairings

🥗
Pair with whole grain bread for a balanced meal, adding fiber.
🥗
Serve alongside pickled vegetables to enhance flavor and add probiotics.
🥗
Complement with fresh herbs like parsley for a refreshing taste.
🥗
Combine with a light salad for a nutritious and colorful dish.
🥗
Enjoy with a glass of dry white wine to elevate the dining experience.

How to Consume

Serving size
100g, approx. 1 medium sausage
Frequency
1-2 times per week
  • Grill or pan-sear for enhanced flavor.
  • Slice thinly for inclusion in salads or sandwiches.
  • Use as a protein topping on pizzas or pastas.
  • Pair with fruits like apples for a sweet and savory contrast.
  • Incorporate into breakfast dishes such as omelets for added protein.

Selection & Storage

How to choose:

  • Look for firm texture and even color without blemishes.
  • Check for a fresh aroma; avoid any sour smells.
  • Ensure packaging is intact and free from any leaks.
  • Select products with a longer shelf life for better quality.
Storage
Store in a cool, dry place; refrigeration recommended.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Individuals with nut allergies should avoid due to pistachios.
  • ⚠️Not suitable for those on a strict low-fat diet.
  • ⚠️Excessive consumption may lead to high calorie intake.
  • ⚠️Ensure thorough cooking to prevent foodborne illness.

Frequently Asked Questions

How many calories does Yachtwurst, with pistachio nuts, cooked have?

Yachtwurst, with pistachio nuts, cooked contains approximately 268 calories per 100g. This caloric value is primarily derived from its protein and fat content, making it a rich source of energy suitable for balanced meals.

Is Yachtwurst, with pistachio nuts, cooked healthy?

Yes, Yachtwurst provides health benefits through its high protein content, essential vitamins like B12, and minerals such as iron. Its low carbohydrate content also makes it an appealing choice for those managing their carb intake.

How should Yachtwurst, with pistachio nuts, cooked be stored?

Yachtwurst should be stored in the refrigerator at temperatures below 40°F (4°C) to maintain freshness. For longer storage, it can be frozen for up to 3 months. Always ensure the packaging is sealed tightly.

What are the benefits of eating Yachtwurst, with pistachio nuts, cooked?

Eating Yachtwurst offers multiple benefits including high protein content for muscle repair, essential vitamins and minerals for overall health, and healthy fats that support heart health when consumed in moderation.

How much Yachtwurst, with pistachio nuts, cooked can I eat per day?

It is recommended to consume Yachtwurst in moderation, with a suggested serving size of 100g 1-2 times per week, depending on individual dietary needs and caloric intake.

How many calories are in 1 serving 2 oz of Yachtwurst, with pistachio nuts, cooked (56 g)?

1 serving 2 oz of Yachtwurst, with pistachio nuts, cooked (56 g) has about 150 kcal — 8.3 g protein, 0.8 g carbohydrates and 12.7 g fat (calculated from the USDA values per 100 g).

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