A fast summary built from the current nutrition profile per 100g.
Candied apples are a delightful treat that combines fresh apples with a sugary coating, often enjoyed during fairs and seasonal festivities. Originating in the United States, this snack has become a popular sweet indulgence in various cultures around the world, especially during autumn when apples are harvested. The bright, glossy exterior and sweet, chewy texture make candied apples a favorite among both children and adults. Nutritionally, candied apples provide a unique blend of sweetness and flavor, with about 134 calories per 100 grams. They contain 1.3 grams of protein, 29.6 grams of carbohydrates, and 2.1 grams of fat. While they are high in sugars due to the candy coating, they also retain some of the beneficial nutrients found in apples, such as dietary fiber and antioxidants. Candied apples can be enjoyed in moderation as a festive dessert or snack option, but awareness of their sugar content is crucial for those monitoring their intake.
Apple, candied contains approximately 134 calories per 100 grams. This calorie count can vary slightly based on the type of apple used and the amount of sugar in the candy coating.
While candied apples do provide some nutrients from the apple itself, they are primarily high in sugars due to the candy coating. Moderation is key, as they can be enjoyed as an occasional treat rather than a health food.
Candied apples should be stored in a cool, dry place away from direct sunlight. Ideally, they should be consumed within 3-5 days for the best taste and texture.
Eating candied apples can provide a quick source of energy, satisfy sweet cravings, and offer some dietary fiber. They can also be a fun and festive treat that promotes socializing.
It is advisable to enjoy candied apples in moderation, perhaps one medium apple (about 150g) once a week, to balance indulgence with health.
