| Nutrient (per 100 g) | Jellies, no sugar (with sodium saccharin), any flavors | Cherry pie filling |
|---|---|---|
| Calories | 121 kcal | 122 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrates | 29.6 g | 28.6 g |
| Fat | 0 g | 0.9 g |
| Fibre | 2.2 g | 0.9 g |
| Sugar | 3.4 g | 25 g |
| Sodium | 3 mg | 52 mg |
All values per 100 g. Source: USDA FoodData Central.
Jellies, no sugar (with sodium saccharin), any flavors provides 121 kcal per 100 g, with 0.6 g of protein, 29.6 g of carbohydrates and 0 g of fat. 1 cup of Jellies, no sugar (with sodium saccharin), any flavors (300 g) provides about 363 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 121 kcal |
| Protein | 0.6 g |
| Carbohydrates | 29.6 g |
| Fat | 0 g |
| Fiber | 2.2 g |
| Sugar | 3.4 g |
| Sodium | 3 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 300 g | 363 kcal |
| 1 tbsp | 19 g | 23 kcal |
| 100 g | 100 g | 121 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Jellies, no sugar (with sodium saccharin), any flavors are a type of gelatinous dessert that is free from added sugars, making them a popular choice for those seeking to reduce their sugar intake. Originating from traditional jelly recipes, these modern versions utilize artificial sweeteners like sodium saccharin to mimic the sweetness of sugar without the added calories. They are available in a variety of flavors, catering to different taste preferences while maintaining a low-calorie profile. Nutritionally, jellies of this kind are low in calories, with only 121 calories per 100g. They are primarily composed of carbohydrates, predominantly in the form of sugar substitutes, and contain negligible amounts of fat and protein. This makes them an appealing option for individuals managing their weight or looking for a sweet treat without the associated caloric burden. With 3.5g of fiber per serving, these jellies can also aid in digestive health, providing a guilt-free indulgence for dessert lovers.
Jellies, no sugar (with sodium saccharin), any flavors have approximately 121 calories per 100 grams, making them a low-calorie dessert option ideal for those watching their caloric intake.
Yes, these jellies can be a healthy addition to your diet as they contain no added sugars and are low in calories. They also provide fiber which supports digestive health.
Jellies should be stored in a cool, dry place away from direct sunlight. Once opened, they should be refrigerated and consumed within 5-7 days.
These jellies are low in calories, have no added sugars, and contain fiber, making them excellent for weight management and digestive health while satisfying sweet cravings.
It is recommended to consume jellies no more than 100g per serving, 2-3 times a week, to maintain a balanced diet without excessive intake of artificial sweeteners.
1 cup of Jellies, no sugar (with sodium saccharin), any flavors (300 g) has about 363 kcal — 1.8 g protein, 88.8 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 tbsp of Jellies, no sugar (with sodium saccharin), any flavors (19 g) has about 23 kcal — 0.1 g protein, 5.6 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).