| Nutrient (per 100 g) | Cherry pie filling | Jellies, no sugar (with sodium saccharin), any flavors |
|---|---|---|
| Calories | 122 kcal | 121 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrates | 28.6 g | 29.6 g |
| Fat | 0.9 g | 0 g |
| Fibre | 0.9 g | 2.2 g |
| Sugar | 25 g | 3.4 g |
| Sodium | 52 mg | 3 mg |
All values per 100 g. Source: USDA FoodData Central.
Cherry pie filling provides 122 kcal per 100 g, with 0.6 g of protein, 28.6 g of carbohydrates and 0.9 g of fat. 1 cup of Cherry pie filling (260 g) provides about 317 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 122 kcal |
| Protein | 0.6 g |
| Carbohydrates | 28.6 g |
| Fat | 0.9 g |
| Fiber | 0.9 g |
| Sugar | 25 g |
| Sodium | 52 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 260 g | 317 kcal |
| 100 g | 100 g | 122 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cherry pie filling is a sweetened fruit preserve made primarily from cherries, typically used as a topping or filling in various desserts such as pies, tarts, and pastries. Originating from North America, cherry pie has been a traditional dessert since colonial times, showcasing the tart and sweet flavors of cherries, which are rich in antioxidants and vitamins. This delicious treat encapsulates the essence of summer with its vibrant red color and delightful taste, making it a favorite during seasonal celebrations.
In terms of nutrition, cherry pie filling is relatively low in calories, containing approximately 122 calories per 100 grams. It is primarily composed of carbohydrates, with about 28.6 grams per 100 grams, providing a quick source of energy. While it has minimal protein and fat content, it does provide some beneficial nutrients such as fiber and natural sugars. This filling can be enjoyed in a variety of ways, from being used in traditional pies to being drizzled over ice cream or yogurt for a delicious dessert experience.
Cherry pie filling has approximately 122 calories per 100 grams. This makes it a relatively low-calorie option for a sweet treat, especially when used in moderation.
Cherry pie filling can be a part of a healthy diet when consumed in moderation. It offers antioxidants, vitamins, and fiber, although it should be consumed alongside a balanced diet due to its sugar content.
Cherry pie filling should be stored in a cool, dry place. After opening, it is best kept in the refrigerator at a temperature of 4°C or below, where it can last for about 5-7 days.
Eating cherry pie filling can provide antioxidants, support digestion due to fiber content, and offer a delicious way to enjoy fruits, contributing to overall health.
A recommended serving of cherry pie filling is about 150 grams, which can be enjoyed 1-2 times per week to balance enjoyment with health considerations.
1 cup of Cherry pie filling (260 g) has about 317 kcal — 1.6 g protein, 74.4 g carbohydrates and 2.3 g fat (calculated from the USDA values per 100 g).
