Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, Baby MUM MUM Rice Biscuits vs Crackers, matzo, egg: nutrition compared

Nutrient (per 100 g)Babyfood, Baby MUM MUM Rice BiscuitsCrackers, matzo, egg
Calories391 kcal391 kcal
Protein12.5 g12.3 g
Carbohydrates83.2 g78.6 g
Fat0.9 g2.1 g
Fibre0 g2.8 g
Sugar12.5 g0 g
Sodium313 mg21 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood baby mum mum
📦

Babyfood, Baby MUM MUM Rice Biscuits

🔥 391 Calories
💪 12.5g Protein
83.2g Carbohydrates
🥑 0.9g Fat

Babyfood, Baby MUM MUM Rice Biscuits provides 391 kcal per 100 g, with 12.5 g of protein, 83.2 g of carbohydrates and 0.9 g of fat. 4 biscuit of Babyfood, Baby MUM MUM Rice Biscuits (8 g) provides about 31 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, Baby MUM MUM Rice Biscuits
Energy density
Dense
391 kcal per 100g
Macro energy profile
Carb-led
13% Protein · 85% Carbohydrates · 2% Fat
Glycemic profile
High GI
GI 75 · GL 15
Notable signals
High in proteinHigh in vitamin B6Low in fatUSDA data

Nutritional Information

391
kcal/100g
Protein
12.5g
Carbohydrates
83.2g
Fat
0.9g
Glycemic Index:
75

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories391 kcal
Protein12.5 g
Carbohydrates83.2 g
Fat0.9 g
Sugar12.5 g
Sodium313 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
4 biscuit8 g31 kcal
100 g100 g391 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
391 kcal
Protein
12.5 g
Carbohydrates
83.2 g
Fat
0.9 g
Sugar
12.5 g
Sodium
313 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, Baby MUM MUM Rice Biscuits

Babyfood, Baby MUM MUM Rice Biscuits are a popular snack made primarily from rice, designed specifically for infants and toddlers. Originating from Japan, these biscuits are a convenient and nutritious option for young children transitioning to solid foods. They are known for their unique texture and ability to dissolve easily in the mouth, making them a safe choice for babies learning to chew and swallow. These rice biscuits provide a balanced nutritional profile, containing 391 calories per 100 grams, with a significant amount of carbohydrates (83.20g) that offer energy for growing children. They also contain 12.50g of protein, which is essential for muscle development, and are low in fat at only 0.90g. The biscuits are low in sodium, making them suitable for a baby’s delicate system. Perfect for on-the-go snacks, they can be paired with fruits or consumed alone, ensuring a wholesome addition to a child's diet.

Health Benefits

Supports healthy growth and development due to high carbohydrate content.
Contains protein for muscle building and repair essential for infants.
Low fat content makes it a heart-healthy option for toddlers.
Easy to digest, suitable for babies transitioning to solid foods.
Provides energy, ideal for active toddlers.
Contains no cholesterol, making it suitable for plant-based diets.
Low sodium content helps maintain healthy blood pressure from a young age.
Can help improve fine motor skills as babies learn to grasp and chew.
Versatile snack that can be paired with various nutritious foods.
Convenient and portable for parents on the move.

Recommended Food Pairings

🥗
Pair with mashed banana for added vitamins and sweetness.
🥗
Serve with yogurt for a combination of healthy fats and protein.
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Dip in applesauce for a tasty and nutritious treat.
🥗
Combine with pureed vegetables for a savory snack.
🥗
Accompany with cottage cheese for a protein-packed meal.

How to Consume

Serving size
Recommended serving of 30g (approximately 3 biscuits)
Frequency
Recommended frequency is 2-3 times per week
  • Always supervise babies while they are eating to prevent choking.
  • Offer biscuits as a snack between meals to maintain energy levels.
  • Pair with a source of hydration, such as water or milk.
  • Crush or break the biscuits for younger infants who are still learning to chew.
  • Store in a cool, dry place to maintain freshness.

Selection & Storage

How to choose:

  • Choose biscuits with no artificial additives or preservatives.
  • Look for products that are labeled as organic for fewer chemicals.
  • Check expiration dates to ensure freshness.
  • Opt for brands that use whole grain rice for added nutrition.
Storage
Store in a cool, dry place away from direct sunlight and moisture.
Shelf life
Shelf life is approximately 6-12 months unopened; once opened, consume within 2-3 weeks.

Warnings & Contraindications

  • ⚠️May contain allergens; check for gluten and potential cross-contamination.
  • ⚠️Not suitable for infants under 6 months without pediatric advice.
  • ⚠️Avoid for children with rice allergies or sensitivities.
  • ⚠️Excessive consumption may lead to digestive issues due to high carbohydrate content.
  • ⚠️Always ensure that biscuits are suitable for the child's age and chewing ability.

Frequently Asked Questions

How many calories does Babyfood, Baby MUM MUM Rice Biscuits have?

Babyfood, Baby MUM MUM Rice Biscuits contain 391 calories per 100 grams, making them a high-energy snack suitable for growing infants and toddlers.

Is Babyfood, Baby MUM MUM Rice Biscuits healthy?

Yes, Babyfood, Baby MUM MUM Rice Biscuits are considered healthy for babies as they are low in fat, contain essential nutrients like protein and iron, and are easy to digest for young children.

How should Babyfood, Baby MUM MUM Rice Biscuits be stored?

Store Babyfood, Baby MUM MUM Rice Biscuits in a cool, dry place away from moisture and sunlight. Once opened, they should be consumed within 2-3 weeks for optimal freshness.

What are the benefits of eating Babyfood, Baby MUM MUM Rice Biscuits?

The main benefits include providing a nutritious snack that supports energy needs, being easy to digest, and serving as a great tool for developing chewing skills in young children.

How much Babyfood, Baby MUM MUM Rice Biscuits can I eat per day?

It is recommended that toddlers consume a serving size of about 30 grams, approximately 3 biscuits, 2-3 times per week, depending on their overall diet and nutritional needs.

How many calories are in 4 biscuit of Babyfood, Baby MUM MUM Rice Biscuits (8 g)?

4 biscuit of Babyfood, Baby MUM MUM Rice Biscuits (8 g) has about 31 kcal — 1 g protein, 6.7 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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