Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, banana juice with low fat yogurt vs SILK Key Lime soy yogurt: nutrition compared

Nutrient (per 100 g)Babyfood, banana juice with low fat yogurtSILK Key Lime soy yogurt
Calories86 kcal88 kcal
Protein2.5 g2.4 g
Carbohydrates17.5 g17.6 g
Fat0.8 g1.2 g
Fibre0.4 g0.6 g
Sugar13.3 g12.4 g
Sodium37 mg15 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood banana juice with
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Babyfood, banana juice with low fat yogurt

🔥 86 Calories
💪 2.5g Protein
17.5g Carbohydrates
🥑 0.8g Fat

Babyfood, banana juice with low fat yogurt provides 86 kcal per 100 g, with 2.5 g of protein, 17.5 g of carbohydrates and 0.8 g of fat. 1 bottle nfs of Babyfood, banana juice with low fat yogurt (126 g) provides about 108 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, banana juice with low fat yogurt
Energy density
Moderate
86 kcal per 100g
Macro energy profile
Carb-led
11% Protein · 80% Carbohydrates · 8% Fat
Glycemic profile
Low GI
GI 51 · GL 8.5
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

86
kcal/100g
Protein
2.5g
Carbohydrates
17.5g
Fat
0.8g
Glycemic Index:
51

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories86 kcal
Protein2.5 g
Carbohydrates17.5 g
Fat0.8 g
Fiber0.4 g
Sugar13.3 g
Sodium37 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 bottle nfs126 g108 kcal
1 fl oz31.5 g27 kcal
100 g100 g86 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
86 kcal
Protein
2.5 g
Carbohydrates
17.5 g
Fat
0.8 g
Fiber
0.4 g
Sugar
13.3 g
Sodium
37 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, banana juice with low fat yogurt

Babyfood, banana juice with low fat yogurt is a nutritious blend that combines the natural sweetness of bananas with the creaminess of low-fat yogurt. This delightful food is often used as an early introduction to solid foods for infants and toddlers, providing a smooth texture that is easy for little ones to consume. Originating from the trend of homemade baby foods, this combination is not only palatable but also offers significant health benefits due to its simple and wholesome ingredients. Nutritionally, banana juice with low fat yogurt is rich in carbohydrates, primarily derived from the naturally occurring sugars in bananas, making it a quick source of energy. With just 86 calories per 100 grams, it is a low-calorie option that is low in fat and high in essential vitamins and minerals. This baby food is ideal for supporting growth and development in young children, while also being a healthy snack for adults seeking a nutritious treat.

Health Benefits

Supports healthy growth and development in infants and toddlers.
Provides a quick source of energy due to its carbohydrate content.
Contains probiotics from yogurt, promoting gut health.
Rich in potassium from bananas, essential for heart and muscle function.
Low in fat, making it suitable for a weight-conscious diet.
Easy to digest, making it ideal for sensitive stomachs.
Contains calcium, supporting strong bones and teeth.
Natural sweetness helps satisfy cravings for sugary foods.
Versatile ingredient that can be combined with other fruits or cereals.
Encourages healthy eating habits from an early age.

Recommended Food Pairings

🥗
Oatmeal - Mix banana juice with yogurt into oatmeal for added flavor and creaminess, enhancing the nutritional profile.
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Peanut Butter - Spread peanut butter on whole-grain toast and top with banana juice for a satisfying snack rich in protein.
🥗
Berries - Combine with fresh berries for added antioxidants and vitamins, creating a colorful and nutritious meal.
🥗
Honey - Drizzle honey into the mixture for natural sweetness, perfect for toddlers transitioning from purees.
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Chia Seeds - Add chia seeds to boost fiber content and create a thicker texture, ideal for a pudding-like snack.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week for infants, as part of a balanced diet.
  • Serve chilled for a refreshing treat, especially in warmer months.
  • Mix with other pureed fruits or vegetables to introduce new flavors.
  • Use as a topping for pancakes or waffles for a nutritious breakfast.
  • Incorporate into smoothies for a creamy texture and added nutrients.
  • Ensure to check for any allergic reactions if introducing to infants for the first time.

Selection & Storage

How to choose:

  • Select ripe bananas that are yellow with small brown spots for optimal sweetness.
  • Choose low-fat yogurt that is free from added sugars and artificial flavors.
  • Look for organic products to avoid pesticides in both bananas and yogurt.
  • Check for freshness dates on yogurt to ensure maximum probiotic benefits.
Storage
Store in the refrigerator at a temperature below 40°F (4°C) and in an airtight container to maintain freshness.
Shelf life
Best consumed within 3-5 days when refrigerated; can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with lactose intolerance should avoid yogurt or opt for lactose-free alternatives.
  • ⚠️Those with allergies to bananas or dairy should refrain from consumption.
  • ⚠️Excessive consumption may lead to digestive discomfort due to the high sugar content.
  • ⚠️Always consult a pediatrician before introducing new foods to infants.

Frequently Asked Questions

How many calories does Babyfood, banana juice with low fat yogurt have?

Babyfood, banana juice with low fat yogurt contains 86 calories per 100 grams. This low-calorie content makes it a suitable option for infants and young children as part of a balanced diet, while also being a healthy snack for adults.

Is Babyfood, banana juice with low fat yogurt healthy?

Yes, Babyfood, banana juice with low fat yogurt is considered healthy due to its combination of natural ingredients. It provides essential nutrients such as carbohydrates, calcium, and potassium, making it a beneficial choice for both infants and adults.

How should Babyfood, banana juice with low fat yogurt be stored?

This baby food should be stored in the refrigerator at temperatures below 40°F (4°C) in an airtight container. It is best consumed within 3-5 days for optimal freshness, but it can also be frozen for up to 3 months.

What are the benefits of eating Babyfood, banana juice with low fat yogurt?

The benefits include supporting healthy growth and development in infants, providing a quick source of energy, promoting gut health with probiotics, and being low in fat while high in essential vitamins and minerals.

How much Babyfood, banana juice with low fat yogurt can I eat per day?

For infants, a serving of about 100 grams (1/2 cup) is recommended 2-3 times a week. Adults can enjoy larger portions as part of a balanced diet, but it's best to consume it in moderation.

How many calories are in 1 bottle nfs of Babyfood, banana juice with low fat yogurt (126 g)?

1 bottle nfs of Babyfood, banana juice with low fat yogurt (126 g) has about 108 kcal — 3.2 g protein, 22.1 g carbohydrates and 1 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Babyfood, banana juice with low fat yogurt (31.5 g)?

1 fl oz of Babyfood, banana juice with low fat yogurt (31.5 g) has about 27 kcal — 0.8 g protein, 5.5 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).

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