Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, finger snacks, GERBER vs Potato flour: nutrition compared

Nutrient (per 100 g)Babyfood, finger snacks, GERBERPotato flour
Calories344 kcal357 kcal
Protein6.2 g6.9 g
Carbohydrates85.8 g83.1 g
Fat2.3 g0.3 g
Fibre3.8 g5.9 g
Sugar17.8 g3.5 g
Sodium13 mg55 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, finger snacks, GERBER - nutritional information
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Babyfood, finger snacks, GERBER

🔥 344 Calories
💪 6.2g Protein
85.8g Carbohydrates
🥑 2.3g Fat

Babyfood, finger snacks, GERBER provides 344 kcal per 100 g, with 6.2 g of protein, 85.8 g of carbohydrates and 2.3 g of fat. 1 cup of Babyfood, finger snacks, GERBER (7 g) provides about 24 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, finger snacks, GERBER
Energy density
Dense
344 kcal per 100g
Macro energy profile
Carb-led
6% Protein · 88% Carbohydrates · 5% Fat
Glycemic profile
Low GI
GI 55 · GL 22.5
Notable signals
Very high in vitamin EVery high in vitamin B1Very high in vitamin B2Very high in vitamin B3Very high in vitamin B6

Nutritional Information

344
kcal/100g
Protein
6.2g
Carbohydrates
85.8g
Fat
2.3g
Glycemic Index:
55

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories344 kcal
Protein6.2 g
Carbohydrates85.8 g
Fat2.3 g
Fiber3.8 g
Sugar17.8 g
Sodium13 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 cup7 g24 kcal
100 g100 g344 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
344 kcal
Protein
6.2 g
Carbohydrates
85.8 g
Fat
2.3 g
Fiber
3.8 g
Sugar
17.8 g
Sodium
13 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, finger snacks, GERBER

Babyfood, finger snacks by GERBER are specially formulated snacks designed for infants and toddlers, providing a convenient and nutritious option for early eaters. These snacks are made with high-quality ingredients that cater to the developmental needs of babies, ensuring they receive the essential nutrients required for growth. The product is part of GERBER's extensive range of baby foods, which has been trusted by parents for generations since its inception in the early 1920s, focusing on wholesome, safe, and age-appropriate options.

Nutritionally, Babyfood, finger snacks, GERBER offers a balanced composition of carbohydrates, proteins, and fats, making it an excellent source of energy for active little ones. With 344 calories per 100 grams, these snacks contain 6.20 grams of protein, helping support muscle development, and 85.80 grams of carbohydrates, which provide essential energy. Additionally, the product is low in fat, making it a heart-healthy choice for children. The snacks are easy to handle, perfect for little fingers, and can be included in daily meals or served as a healthy treat between meals.

Health Benefits

Supports healthy growth and development in infants
Provides essential nutrients for energy
Encourages self-feeding skills in toddlers
Low in fat, promoting heart health
Contains no cholesterol, suitable for plant-based diets
Convenient for on-the-go snacking
Fortified with vitamins and minerals for enhanced nutrition
Promotes healthy eating habits from an early age
Contains whole grains for better digestion
Designed to be allergen-friendly for sensitive diets

Recommended Food Pairings

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With yogurt for added protein and creaminess, enhancing texture and flavor.
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Paired with mashed fruits like bananas for natural sweetness and extra vitamins.
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Served alongside steamed veggies for a balanced meal rich in fiber and micronutrients.
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Combined with a source of healthy fats such as avocado, promoting satiety.
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Mixed into oatmeal for a wholesome breakfast that fuels energy throughout the morning.

How to Consume

Serving size
Recommended serving is 30g (about 1/4 cup)
Frequency
Recommended frequency is 1-2 times per day
  • Ensure that the child is seated safely during snack time.
  • Monitor the child while eating to prevent choking.
  • Offer snacks as part of balanced meals to enhance nutrient intake.
  • Introduce new snacks gradually to monitor for allergies.
  • Pair with a beverage, such as water or milk, for hydration.

Selection & Storage

How to choose:

  • Look for products with clear labeling on ingredients and nutritional information.
  • Choose snacks that are age-appropriate for your child’s developmental stage.
  • Select products that are free from artificial additives and preservatives.
  • Inspect packaging for any signs of damage or tampering before purchase.
Storage
Store in a cool, dry place away from direct sunlight, ideally at room temperature.
Shelf life
Best consumed within 12 months of opening; 6-9 months unopened.

Warnings & Contraindications

  • ⚠️Not recommended for children with specific allergies to any listed ingredients.
  • ⚠️Should be avoided by those with gluten intolerance if the product contains gluten.
  • ⚠️Consult with a pediatrician if your child has a history of food allergies.
  • ⚠️Excessive consumption may lead to over-reliance on processed snacks.
  • ⚠️Always supervise young children while they are eating to prevent choking hazards.

Frequently Asked Questions

How many calories does Babyfood, finger snacks, GERBER have?

Babyfood, finger snacks, GERBER contains approximately 344 calories per 100 grams. This calorie content makes it a suitable option for providing energy to active infants and toddlers.

Is Babyfood, finger snacks, GERBER healthy?

Yes, Babyfood, finger snacks, GERBER is considered healthy as it is low in fat and cholesterol-free, making it suitable for heart health. It provides essential nutrients necessary for growth, including protein and carbohydrates. However, it's important to balance these snacks with whole foods.

How should Babyfood, finger snacks, GERBER be stored?

Babyfood, finger snacks, GERBER should be stored in a cool, dry place away from direct sunlight. Once opened, it's best to consume within 12 months, and the unopened product can last up to 6-9 months.

What are the benefits of eating Babyfood, finger snacks, GERBER?

The benefits of Babyfood, finger snacks, GERBER include supporting healthy growth, providing energy, and helping develop self-feeding skills. They are also low in fat and cholesterol, making them a healthy addition to a child's diet.

How much Babyfood, finger snacks, GERBER can I eat per day?

It is recommended that infants and toddlers consume about 30 grams (approximately 1/4 cup) of Babyfood, finger snacks, GERBER 1-2 times a day, depending on their overall diet and energy needs.

How many calories are in 1 cup of Babyfood, finger snacks, GERBER (7 g)?

1 cup of Babyfood, finger snacks, GERBER (7 g) has about 24 kcal — 0.4 g protein, 6 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

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