Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, meat, beef vs HOUSE FOODS Premium Firm Tofu: nutrition compared

Nutrient (per 100 g)Babyfood, meat, beefHOUSE FOODS Premium Firm Tofu
Calories81 kcal85 kcal
Protein12 g10.9 g
Carbohydrates2.4 g1 g
Fat2.5 g4.2 g
Fibre0 g0.9 g
Sugar0 g0.4 g
Sodium41 mg33 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, meat, beef - nutritional information
📦

Babyfood, meat, beef

🔥 81 Calories
💪 12g Protein
2.4g Carbohydrates
🥑 2.5g Fat

Babyfood, meat, beef provides 81 kcal per 100 g, with 12 g of protein, 2.4 g of carbohydrates and 2.5 g of fat. 1 tbsp of Babyfood, meat, beef (14.7 g) provides about 12 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, meat, beef
Energy density
Moderate
81 kcal per 100g
Macro energy profile
Protein-led
60% Protein · 12% Carbohydrates · 28% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Very high in vitamin B12High in proteinHigh in zincLow in fatLow in sugar

Nutritional Information

81
kcal/100g
Protein
12g
Carbohydrates
2.4g
Fat
2.5g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories81 kcal
Protein12 g
Carbohydrates2.4 g
Fat2.5 g
Sodium41 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp14.7 g12 kcal
1 jar71 g58 kcal
1 oz28.4 g23 kcal
100 g100 g81 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
81 kcal
Protein
12 g
Carbohydrates
2.4 g
Fat
2.5 g
Sodium
41 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, meat, beef

Babyfood, meat, beef is a nutrient-dense food designed specifically for infants and toddlers, providing essential proteins and minerals necessary for growth and development. Originating from high-quality cuts of beef, this baby food is carefully prepared to ensure safety and ease of digestion for younger children. The meat is typically cooked until tender and then blended to a smooth consistency, making it suitable for the delicate palates of babies. Nutritionally, Babyfood, meat, beef offers a balanced profile that includes significant amounts of protein, iron, and vitamin B12. These nutrients are crucial for muscle development, oxygen transport in the blood, and proper nerve function, respectively. With only 81 calories per 100 grams, this baby food is a low-calorie option that can be mixed with vegetables or cereals to create a well-rounded meal. It is an excellent choice for introducing meat into a child's diet, ensuring they receive adequate nutrition during their formative years.

Health Benefits

Supports muscle growth and repair due to high protein content.
Rich in iron, which enhances cognitive development and oxygen transport.
Provides vitamin B12, essential for nerve health and energy production.
Contains essential amino acids necessary for overall growth.
Low in fat, making it a healthy option for infants.
Helps in developing a taste for meat early on, promoting diverse eating habits.
Fortified with nutrients that support immune function.
Aids in the development of healthy red blood cells.
Contributes to muscle development, vital for physical activity.
Easy to digest, making it suitable for infants transitioning to solid foods.

Recommended Food Pairings

🥗
Mix with pureed carrots for added vitamin A and sweetness.
🥗
Serve with mashed potatoes for a comforting meal that is easy to digest.
🥗
Combine with peas to enhance fiber content and provide a variety of textures.
🥗
Pair with oatmeal for a nutritious breakfast option rich in protein and fiber.
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Blend with applesauce to create a sweet and savory flavor profile.

How to Consume

Serving size
Recommended serving is 100g or about 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Ensure to check for any allergies before introducing.
  • Serve at room temperature or slightly warmed for better taste.
  • Mix with other pureed vegetables for a complete meal.
  • Avoid adding salt or sugar to maintain a healthy diet.
  • Consult with a pediatrician before introducing new foods.

Selection & Storage

How to choose:

  • Look for jars or pouches labeled as organic or all-natural.
  • Check expiration dates to ensure freshness.
  • Select products with minimal additives and preservatives.
  • Choose options that are free from allergens common to infants.
Storage
Store in a cool, dry place, away from direct sunlight. Once opened, refrigerate and consume promptly.
Shelf life
Refrigerated, it lasts up to 5-7 days; frozen, it can last up to 3 months.

Warnings & Contraindications

  • ⚠️Avoid for infants with known beef allergies.
  • ⚠️Consult a healthcare professional if your baby has specific dietary restrictions.
  • ⚠️Excessive consumption may lead to an imbalance in nutrients.
  • ⚠️Always ensure meat is properly cooked to avoid foodborne illnesses.

Frequently Asked Questions

How many calories does Babyfood, meat, beef have?

Babyfood, meat, beef contains approximately 81 calories per 100 grams. This makes it a low-calorie choice for infants while providing essential nutrients needed for growth and development.

Is Babyfood, meat, beef healthy?

Yes, Babyfood, meat, beef is considered healthy due to its high protein, iron, and vitamin B12 content, which are vital for muscle development, cognitive function, and overall growth in infants.

How should Babyfood, meat, beef be stored?

Babyfood, meat, beef should be stored in a cool, dry place. Once opened, it must be refrigerated and consumed within 5-7 days. If frozen, it can be stored for up to 3 months.

What are the benefits of eating Babyfood, meat, beef?

Eating Babyfood, meat, beef provides numerous benefits including high protein content for muscle growth, iron for cognitive development, and vitamin B12 for nerve health, making it an excellent option for infants.

How much Babyfood, meat, beef can I eat per day?

The recommended serving size of Babyfood, meat, beef is about 100 grams or 1/2 cup, which can be offered 2-3 times per week as part of a balanced diet.

How many calories are in 1 tbsp of Babyfood, meat, beef (14.7 g)?

1 tbsp of Babyfood, meat, beef (14.7 g) has about 12 kcal — 1.8 g protein, 0.4 g carbohydrates and 0.4 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar of Babyfood, meat, beef (71 g)?

1 jar of Babyfood, meat, beef (71 g) has about 58 kcal — 8.5 g protein, 1.7 g carbohydrates and 1.8 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, meat, beef (28.4 g)?

1 oz of Babyfood, meat, beef (28.4 g) has about 23 kcal — 3.4 g protein, 0.7 g carbohydrates and 0.7 g fat (calculated from the USDA values per 100 g).

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