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Babyfood, mixed fruit juice with low fat yogurt - nutritional information
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Babyfood, mixed fruit juice with low fat yogurt

🔥 74 Calories
💪 2.4g Protein
⚡ 14.7g Carbohydrates
🥑 0.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, mixed fruit juice with low fat yogurt
Energy density
Moderate
74 kcal per 100g
Macro energy profile
Carb-led
13% Protein · 78% Carbohydrates · 10% Fat
Glycemic profile
Low GI
GI 45 · GL 6.57
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

74
kcal/100g
Protein
2.4g
Carbohydrates
14.7g
Fat
0.8g
Glycemic Index:
45

About Babyfood, mixed fruit juice with low fat yogurt

Babyfood, mixed fruit juice with low fat yogurt is a delightful and nutritious blend designed specifically for infants and young children. This product combines the natural sweetness of various fruits with the creaminess of low-fat yogurt, making it a tasty option for little ones. Originating from the need to provide healthy, easy-to-digest foods for babies, this baby food is crafted to support early development with essential nutrients and flavors that encourage a love for diverse foods.

Nutritionally, this babyfood is low in calories at 74 calories per 100 grams, making it an ideal choice for parents looking to introduce healthy snacks without excess sugar or fat. Each serving offers 2.40 grams of protein, 14.70 grams of carbohydrates, and only 0.80 grams of fat. The presence of yogurt contributes to digestive health and provides calcium for growing bones. This versatile food can be served as a standalone snack or mixed with cereals and purees for added nutrition and taste.

Health Benefits

Supports digestive health due to the presence of probiotics from yogurt.
Provides essential vitamins and minerals for growth and development.
Low in fat, making it suitable for balanced diets.
Promotes hydration through the fruit juice content.
Contains natural sugars from fruit, providing a quick energy boost.
Encourages healthy eating habits from an early age.
Rich in antioxidants from various fruits, which can support immunity.
Low sodium content helps maintain healthy blood pressure levels.
Can aid in muscle development due to the protein content.
Easy to digest, making it perfect for infants transitioning to solid foods.

Recommended Food Pairings

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Mix with oatmeal for a nutritious breakfast that combines fiber and protein.
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Pair with whole grain toast for a balanced snack rich in carbohydrates and healthy fats.
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Combine with mashed avocado for added healthy fats and creaminess.
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Serve alongside soft-cooked vegetables to introduce savory flavors.
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Blend with spinach for a nutrient-rich smoothie option ideal for older infants.

How to Consume

Serving size
Recommended serving size is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • •Always check for allergies or intolerances before introducing new foods.
  • •Serve at room temperature or slightly chilled for best taste.
  • •Mix with other purees to enhance nutrition and flavor variety.
  • •Use within 24 hours after opening for optimal freshness.
  • •Consult pediatric guidelines for introducing dairy to infants.

Selection & Storage

How to choose:

  • ✓Select products with no added sugars or artificial ingredients.
  • ✓Check expiration dates to ensure maximum freshness.
  • ✓Choose organic options when possible to reduce exposure to pesticides.
  • ✓Inspect packaging for any signs of damage or tampering.
Storage
Store in a cool, dry place. Once opened, keep refrigerated at 2-4°C.
Shelf life
Shelf life is 5-7 days refrigerated after opening, 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for infants allergic to dairy or specific fruits used in the blend.
  • ⚠️Consult a healthcare provider if the child has any known food allergies.
  • ⚠️Not suitable for infants under six months unless advised by a pediatrician.
  • ⚠️Excessive consumption may lead to digestive discomfort due to fruit sugars.
  • ⚠️Always supervise infants while eating to prevent choking hazards.

Frequently Asked Questions

How many calories does Babyfood, mixed fruit juice with low fat yogurt have?

Babyfood, mixed fruit juice with low fat yogurt contains 74 calories per 100 grams. This makes it a low-calorie option perfect for introducing healthy snacks to infants without excessive caloric intake.

Is Babyfood, mixed fruit juice with low fat yogurt healthy?

Yes, it is considered healthy due to its low fat and sodium content, along with a good balance of protein and carbohydrates. The presence of yogurt adds probiotics that support digestive health, making it a nutritious choice for infants.

How should Babyfood, mixed fruit juice with low fat yogurt be stored?

It should be stored in a cool, dry place and kept refrigerated after opening. Consume within 5-7 days for best quality. If unopened, it can be stored in a pantry until the expiration date.

What are the benefits of eating Babyfood, mixed fruit juice with low fat yogurt?

The benefits include supporting digestive health, providing essential nutrients for growth, being low in calories, and encouraging healthy eating habits from an early age. It also offers hydration and a natural source of energy.

How much Babyfood, mixed fruit juice with low fat yogurt can I eat per day?

It is recommended to serve about 100 grams, which is roughly half a cup, 2-3 times per week, depending on the child's age and dietary needs. Always consult a pediatrician for personalized advice.

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