Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, ravioli, cheese filled vs Tofu yogurt: nutrition compared

Nutrient (per 100 g)Babyfood, ravioli, cheese filledTofu yogurt
Calories99 kcal94 kcal
Protein3.6 g3.5 g
Carbohydrates16.3 g16 g
Fat2.2 g1.8 g
Fibre0.1 g0.2 g
Sugar0.6 g1.2 g
Sodium282 mg35 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood ravioli cheese filled
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Babyfood, ravioli, cheese filled

🔥 99 Calories
💪 3.6g Protein
16.3g Carbohydrates
🥑 2.2g Fat

Babyfood, ravioli, cheese filled provides 99 kcal per 100 g, with 3.6 g of protein, 16.3 g of carbohydrates and 2.2 g of fat. 1 piece of Babyfood, ravioli, cheese filled (8 g) provides about 8 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, ravioli, cheese filled
Energy density
Moderate
99 kcal per 100g
Macro energy profile
Carb-led
14% Protein · 66% Carbohydrates · 20% Fat
Glycemic profile
Low GI
GI 35 · GL 5
Notable signals
Low in fatLow in sugarUSDA data

Nutritional Information

99
kcal/100g
Protein
3.6g
Carbohydrates
16.3g
Fat
2.2g
Glycemic Index:
35

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories99 kcal
Protein3.6 g
Carbohydrates16.3 g
Fat2.2 g
Fiber0.1 g
Sugar0.6 g
Sodium282 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 piece8 g8 kcal
1 tbsp16 g16 kcal
100 g100 g99 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
99 kcal
Protein
3.6 g
Carbohydrates
16.3 g
Fat
2.2 g
Fiber
0.1 g
Sugar
0.6 g
Sodium
282 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, ravioli, cheese filled

Babyfood, ravioli, cheese filled is a delightful and nutritious meal option designed specifically for infants and toddlers. Originating from traditional Italian cuisine, this baby food variant combines soft pasta filled with creamy cheese, making it easy to chew and digest for little ones. This dish is often prepared with carefully selected ingredients to ensure both taste and nutritional value, providing a comforting and satisfying meal for growing children. Nutritionally, each 100g serving of cheese-filled ravioli contains 99 calories, making it a moderate energy source for babies. It offers 3.60g of protein, which is essential for growth and development, alongside 16.30g of carbohydrates that provide the necessary energy for active play and exploration. Additionally, the dish contains 2.20g of fats, contributing to healthy brain development. This baby food is suitable for various meal occasions and can be paired with vegetables or fruits to enhance its nutritional profile.

Health Benefits

Supports muscle growth and repair due to protein content.
Provides energy through carbohydrates for active toddlers.
Contains calcium from cheese, essential for bone health.
Offers a source of healthy fats beneficial for brain development.
Easy to digest, making it suitable for infants transitioning to solid foods.
Encourages varied textures in the diet as babies explore new foods.
Contains vitamins and minerals that support overall health.
Convenient and quick to prepare for busy parents.
Can be paired with vegetables for added nutritional benefits.
Encourages family mealtime as toddlers can enjoy similar foods.

Recommended Food Pairings

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Serve with pureed carrots for added vitamins - carrots provide vitamin A and fiber.
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Pair with mashed peas for a protein boost - peas are rich in plant protein.
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Accompany with a side of fruit puree for natural sweetness - fruits provide essential vitamins.
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Mix with a little olive oil for healthy fats - olive oil enhances flavor and provides beneficial fats.
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Top with grated cheese for extra calcium - cheese adds flavor and supports bone health.

How to Consume

Serving size
Recommended serving is 100g, about 1/2 cup.
Frequency
Serve 2-3 times per week.
  • Always ensure the ravioli is cooked thoroughly and cooled to a safe temperature.
  • Consider adding vegetables to enhance the nutritional value.
  • Serve as part of a balanced meal with protein and fruits.
  • Introduce gradually to monitor for allergies.
  • Use fresh or frozen options for best quality.

Selection & Storage

How to choose:

  • Select packages with clear ingredient lists free from additives.
  • Look for fresh products with the latest expiration dates.
  • Choose ravioli that appears plump and well-sealed.
  • Avoid products with signs of freezer burn or damage.
Storage
Store in a cool, dry place. Refrigerate after opening.
Shelf life
5-7 days refrigerated, or up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid in case of dairy allergies.
  • ⚠️Not recommended for infants under 6 months without pediatrician approval.
  • ⚠️Monitor for gluten sensitivity if made with wheat pasta.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Prepare and serve in appropriate textures for age to prevent choking.
  • ⚠️Always check for temperature before serving to avoid burns.

Frequently Asked Questions

How many calories does Babyfood, ravioli, cheese filled have?

Babyfood, ravioli, cheese filled contains 99 calories per 100g serving, making it a moderate energy option for infants and toddlers.

Is Babyfood, ravioli, cheese filled healthy?

Yes, this baby food is healthy as it provides essential nutrients such as protein, calcium, and vitamins, supporting growth and development in young children.

How should Babyfood, ravioli, cheese filled be stored?

It should be stored in a cool, dry place and refrigerated after opening. It can last 5-7 days in the refrigerator and up to 3 months in the freezer.

What are the benefits of eating Babyfood, ravioli, cheese filled?

Eating this baby food supports muscle growth, provides energy, and delivers essential nutrients for bone and nerve health, making it a nutritious choice for toddlers.

How much Babyfood, ravioli, cheese filled can I eat per day?

It is recommended to serve 100g per meal, 2-3 times per week, ensuring a balanced diet with other food groups.

How many calories are in 1 piece of Babyfood, ravioli, cheese filled (8 g)?

1 piece of Babyfood, ravioli, cheese filled (8 g) has about 8 kcal — 0.3 g protein, 1.3 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 tbsp of Babyfood, ravioli, cheese filled (16 g)?

1 tbsp of Babyfood, ravioli, cheese filled (16 g) has about 16 kcal — 0.6 g protein, 2.6 g carbohydrates and 0.4 g fat (calculated from the USDA values per 100 g).

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