Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, yogurt, whole milk vs Ravioli, meat-filled, with tomato sauce or meat sauce: nutrition compared

Nutrient (per 100 g)Babyfood, yogurt, whole milkRavioli, meat-filled, with tomato sauce or meat sauce
Calories92 kcal97 kcal
Protein3 g3.2 g
Carbohydrates13 g13.3 g
Fat3.1 g3.4 g
Fibre0.6 g1.5 g
Sugar11.5 g2 g
Sodium38 mg283 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood yogurt whole milk
📦

Babyfood, yogurt, whole milk

🔥 92 Calories
💪 3g Protein
13g Carbohydrates
🥑 3.1g Fat

Babyfood, yogurt, whole milk provides 92 kcal per 100 g, with 3 g of protein, 13 g of carbohydrates and 3.1 g of fat. 1 tbsp of Babyfood, yogurt, whole milk (16 g) provides about 15 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, yogurt, whole milk
Energy density
Moderate
92 kcal per 100g
Macro energy profile
Carb-led
13% Protein · 57% Carbohydrates · 30% Fat
Glycemic profile
Low GI
GI 35 · GL 4.5
Notable signals
High in ironLow in sodiumUSDA data

Nutritional Information

92
kcal/100g
Protein
3g
Carbohydrates
13g
Fat
3.1g
Glycemic Index:
35

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories92 kcal
Protein3 g
Carbohydrates13 g
Fat3.1 g
Fiber0.6 g
Sugar11.5 g
Sodium38 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp16 g15 kcal
1 container69 g63 kcal
100 g100 g92 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
92 kcal
Protein
3 g
Carbohydrates
13 g
Fat
3.1 g
Fiber
0.6 g
Sugar
11.5 g
Sodium
38 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, yogurt, whole milk

Babyfood yogurt made with whole milk is a nutritious and creamy option designed specifically for infants and toddlers. Originating from traditional dairy processing methods, this product combines the benefits of yogurt with the rich taste of whole milk, providing a delightful eating experience for young children. It is often fortified with essential vitamins and minerals to support early development, making it a popular choice among parents looking for healthy dietary options for their little ones. Nutritionally, babyfood yogurt with whole milk is a wholesome source of protein, carbohydrates, and healthy fats. With 92 calories per 100 grams, it delivers essential nutrients such as calcium, which is crucial for bone development, and probiotics that aid in digestion. This yogurt can be easily incorporated into a child's diet, served as a snack or part of a meal, and can also be mixed with fruits or cereals to enhance flavor and nutrition.

Health Benefits

Supports healthy bone growth due to high calcium content.
Contains probiotics that promote gut health and digestion.
Provides essential vitamins and minerals necessary for early development.
Offers a good source of energy for active toddlers.
Helps in muscle development due to protein content.
Aids in the absorption of nutrients from other foods.
Can improve immune function through beneficial bacteria.
May help in reducing the risk of allergies when introduced early.
Supports brain development with healthy fats and vitamins.
Convenient and easy for toddlers to consume.

Recommended Food Pairings

🥗
Banana - Mix with mashed banana for added potassium and sweetness.
🥗
Oatmeal - Stir into oatmeal for a creamy texture and extra protein.
🥗
Applesauce - Combine with applesauce for a tasty, fiber-rich snack.
🥗
Berries - Top with fresh berries for antioxidants and natural sweetness.
🥗
Peanut butter - Spread a thin layer for healthy fats and protein.

How to Consume

Serving size
150g, approximately 1 medium cup
Frequency
2-3 times per week
  • Serve chilled for a refreshing snack.
  • Mix with pureed fruits for flavor variety.
  • Use as a base for smoothies with vegetables.
  • Incorporate into pancakes for added nutrition.
  • Pair with whole grain cereals for breakfast.

Selection & Storage

How to choose:

  • Select yogurts with no added sugars or artificial flavors.
  • Look for live active cultures on the label for probiotic benefits.
  • Choose organic options when possible for fewer chemicals.
  • Check expiration dates to ensure freshness.
Storage
Store in a cool, dry place; refrigerate after opening.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Avoid for children with lactose intolerance.
  • ⚠️Not recommended for infants under 6 months without pediatric advice.
  • ⚠️Watch for allergies to dairy or specific additives.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Ensure proper hygiene during preparation to avoid contamination.

Frequently Asked Questions

How many calories does Babyfood, yogurt, whole milk have?

Babyfood yogurt made with whole milk contains approximately 92 calories per 100 grams. This makes it a moderate-calorie option suitable for toddlers as part of a balanced diet.

Is Babyfood, yogurt, whole milk healthy?

Yes, Babyfood yogurt with whole milk is healthy for toddlers. It provides essential nutrients like protein, calcium, and probiotics, all crucial for growth and development in early childhood.

How should Babyfood, yogurt, whole milk be stored?

Babyfood yogurt should be stored in the refrigerator and consumed within 5-7 days after opening. It's important to keep it sealed to maintain freshness and avoid contamination.

What are the benefits of eating Babyfood, yogurt, whole milk?

The benefits include supporting bone health, improving gut health with probiotics, and providing essential vitamins. It also serves as a convenient snack that toddlers enjoy.

How much Babyfood, yogurt, whole milk can I eat per day?

It is recommended to serve Babyfood yogurt in portions of about 150 grams, 2-3 times per week, depending on the child's overall diet and nutritional needs.

How many calories are in 1 tbsp of Babyfood, yogurt, whole milk (16 g)?

1 tbsp of Babyfood, yogurt, whole milk (16 g) has about 15 kcal — 0.5 g protein, 2.1 g carbohydrates and 0.5 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 container of Babyfood, yogurt, whole milk (69 g)?

1 container of Babyfood, yogurt, whole milk (69 g) has about 63 kcal — 2.1 g protein, 9 g carbohydrates and 2.1 g fat (calculated from the USDA values per 100 g).

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