| Nutrient (per 100 g) | Bread, Spanish coffee | Cornbread, prepared from mix |
|---|---|---|
| Calories | 348 kcal | 330 kcal |
| Protein | 7.9 g | 6.6 g |
| Carbohydrates | 58.8 g | 54.5 g |
| Fat | 9.1 g | 9.6 g |
| Fibre | 1.9 g | 2.3 g |
| Sugar | 12.1 g | 16 g |
| Sodium | 15 mg | 599 mg |
All values per 100 g. Source: USDA FoodData Central.
Bread, Spanish coffee provides 348 kcal per 100 g, with 7.9 g of protein, 58.8 g of carbohydrates and 9.1 g of fat. 1 piece of Bread, Spanish coffee (85 g) provides about 296 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 348 kcal |
| Protein | 7.9 g |
| Carbohydrates | 58.8 g |
| Fat | 9.1 g |
| Fiber | 1.9 g |
| Sugar | 12.1 g |
| Sodium | 15 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 85 g | 296 kcal |
| 100 g | 100 g | 348 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Bread, Spanish coffee is a delightful culinary creation that combines the rich flavors of coffee with traditional bread-making techniques. This unique bread originates from Spain and often features a soft texture and a slightly sweet taste, making it a popular choice for breakfast or as a snack. The infusion of coffee not only enhances the flavor but also adds a distinctive aroma that appeals to coffee lovers and bread enthusiasts alike. This bread can be enjoyed fresh or toasted and is often served with various spreads or toppings to complement its taste.
Nutritionally, Bread, Spanish coffee offers a balanced profile that includes carbohydrates, proteins, and fats, making it a versatile food option. With approximately 348 calories per 100 grams, it provides energy for daily activities. It contains 7.90 grams of protein, contributing to muscle maintenance, while its 58.80 grams of carbohydrates serve as a primary energy source. Additionally, with 9.10 grams of fat, it offers a moderate amount of healthy fats. This bread can be a great addition to meals or enjoyed as a standalone snack, providing both taste and nutritional value.
Bread, Spanish coffee contains approximately 348 calories per 100 grams. This caloric content makes it a moderate energy source, suitable for inclusion in a balanced diet. It provides a good balance of macronutrients, ensuring a satisfying and nutritious option for meals or snacks.
Yes, Bread, Spanish coffee can be a healthy addition to your diet when consumed in moderation. It offers a combination of carbohydrates, proteins, and healthy fats, along with dietary fiber. The presence of coffee adds antioxidants, which can be beneficial for health. However, individuals with caffeine sensitivity should monitor their intake.
To maintain its freshness, Bread, Spanish coffee should be stored in a cool, dry place, preferably in a bread box or a sealed container. It can last for about 5-7 days at room temperature. For longer storage, it can be frozen for up to 3 months. When ready to consume, simply thaw and enjoy.
Eating Bread, Spanish coffee provides several benefits, including a good energy source due to its carbohydrate content. It also contains protein for muscle maintenance and fiber for digestive health. Additionally, the coffee in the bread may enhance alertness and mood due to its caffeine content, making it a tasty and functional food.
It is recommended to consume Bread, Spanish coffee in moderation, approximately 100g or about 2 slices, 2-3 times per week. This allows you to enjoy its flavors and nutritional benefits without overindulging in calories or caffeine.
1 piece of Bread, Spanish coffee (85 g) has about 296 kcal — 6.7 g protein, 50 g carbohydrates and 7.7 g fat (calculated from the USDA values per 100 g).
