| Nutrient (per 100 g) | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | McDONALD'S, Sausage Biscuit with Egg |
|---|---|---|
| Calories | 308 kcal | 311 kcal |
| Protein | 12.1 g | 11.3 g |
| Carbohydrates | 15.9 g | 19.3 g |
| Fat | 21.8 g | 22.3 g |
| Fibre | 1.8 g | 0.8 g |
| Sugar | 3.1 g | 1.4 g |
| Sodium | 577 mg | 664 mg |
All values per 100 g. Source: USDA FoodData Central.
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese provides 308 kcal per 100 g, with 12.1 g of protein, 15.9 g of carbohydrates and 21.8 g of fat. 1 sandwich of BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese (171 g) provides about 527 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 308 kcal |
| Protein | 12.1 g |
| Carbohydrates | 15.9 g |
| Fat | 21.8 g |
| Fiber | 1.8 g |
| Sugar | 3.1 g |
| Sodium | 577 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 171 g | 527 kcal |
| 100 g | 100 g | 308 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese is a popular breakfast sandwich that combines a flaky croissant with savory sausage, a fluffy scrambled egg, and melted cheese. Originating from the fast-food chain BURGER KING, this item is designed to provide a hearty and satisfying meal option for those on the go. The croissant's buttery texture pairs perfectly with the protein-rich filling, making it a favorite for breakfast lovers seeking convenience without compromising taste. In terms of nutrition, this sandwich contains approximately 308 calories per 100g, with a balanced macronutrient profile that includes 12.10g of protein, 15.90g of carbohydrates, and 21.80g of fat. It is a good source of essential nutrients, including protein for muscle repair and energy, as well as vitamins and minerals that support overall health. With its rich flavor and nutritional benefits, the CROISSAN'WICH serves as an excellent option for a quick breakfast or snack any time of the day.
The BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese contains approximately 308 calories per 100g, making it a moderately caloric option for breakfast or snacking.
While it provides a good source of protein and essential nutrients, it is important to consume it in moderation due to its fat content. Pairing it with fruits or vegetables can enhance its nutritional profile.
It should be stored in the refrigerator at temperatures below 40°F (4°C) and consumed within 3-4 days for optimal freshness. It can also be frozen for up to 3 months.
This sandwich is rich in protein, essential vitamins, and minerals, supporting muscle growth, energy production, and overall health. It also offers convenience for busy lifestyles.
It is recommended to enjoy this sandwich 1-2 times per week as part of a balanced diet, keeping in mind portion sizes and overall calorie intake.
1 sandwich of BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese (171 g) has about 527 kcal — 20.7 g protein, 27.2 g carbohydrates and 37.3 g fat (calculated from the USDA values per 100 g).