| Nutrient (per 100 g) | Fast foods, biscuit, with egg and bacon | McDONALD'S, Sausage Biscuit with Egg |
|---|---|---|
| Calories | 305 kcal | 311 kcal |
| Protein | 11.3 g | 11.3 g |
| Carbohydrates | 19.1 g | 19.3 g |
| Fat | 20.7 g | 22.3 g |
| Fibre | 0.5 g | 0.8 g |
| Sugar | 2.2 g | 1.4 g |
| Sodium | 844 mg | 664 mg |
All values per 100 g. Source: USDA FoodData Central.
Fast foods, biscuit, with egg and bacon provides 305 kcal per 100 g, with 11.3 g of protein, 19.1 g of carbohydrates and 20.7 g of fat. 1 biscuit of Fast foods, biscuit, with egg and bacon (150 g) provides about 458 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 305 kcal |
| Protein | 11.3 g |
| Carbohydrates | 19.1 g |
| Fat | 20.7 g |
| Fiber | 0.5 g |
| Sugar | 2.2 g |
| Sodium | 844 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 biscuit | 150 g | 458 kcal |
| 100 g | 100 g | 305 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Fast foods, biscuit, with egg and bacon is a savory pastry popular in many fast-food establishments. Originating in the United Kingdom, this dish combines a flaky biscuit with hearty fillings of scrambled eggs and crispy bacon, making it a convenient and satisfying breakfast option. It embodies the fusion of comfort food with quick service, often enjoyed on-the-go by busy individuals seeking a hearty meal.
Nutritionally, this biscuit provides a balance of macronutrients, delivering 305 calories per 100 grams. It contains 11.30 grams of protein, which is essential for muscle repair and growth, alongside 19.10 grams of carbohydrates for energy. The fat content stands at 20.70 grams, providing a rich taste while contributing to satiety. This combination makes it a versatile food choice for breakfast or a quick snack, though moderation is advised due to its higher fat content.
Fast foods, biscuit, with egg and bacon contains approximately 305 calories per 100 grams. This caloric content provides a substantial energy source, making it suitable for those needing a quick meal.
This dish can be part of a balanced diet when consumed in moderation. It offers protein, essential vitamins, and minerals, but it is also high in calories and fats, so it's best to enjoy it occasionally.
To maintain freshness, store in an airtight container at room temperature for up to 5 days or refrigerate for up to a week. For longer storage, freeze for up to 3 months.
This dish provides a good source of protein for muscle repair, along with essential nutrients from eggs and bacon. It's a convenient option for busy mornings and can be enjoyed in various ways.
It is recommended to consume this biscuit in moderation, about 150g per serving, 1-2 times per week, depending on your dietary needs and activity level.
1 biscuit of Fast foods, biscuit, with egg and bacon (150 g) has about 458 kcal — 17 g protein, 28.7 g carbohydrates and 31.1 g fat (calculated from the USDA values per 100 g).