Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

McDONALD'S, Sausage Biscuit with Egg vs Fast foods, biscuit, with egg and bacon: nutrition compared

Nutrient (per 100 g)McDONALD'S, Sausage Biscuit with EggFast foods, biscuit, with egg and bacon
Calories311 kcal305 kcal
Protein11.3 g11.3 g
Carbohydrates19.3 g19.1 g
Fat22.3 g20.7 g
Fibre0.8 g0.5 g
Sugar1.4 g2.2 g
Sodium664 mg844 mg

All values per 100 g. Source: USDA FoodData Central.

mcdonald's sausage biscuit with
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McDONALD'S, Sausage Biscuit with Egg

🔥 311 Calories
💪 11.3g Protein
19.3g Carbohydrates
🥑 22.3g Fat

McDONALD'S, Sausage Biscuit with Egg provides 311 kcal per 100 g, with 11.3 g of protein, 19.3 g of carbohydrates and 22.3 g of fat. 1 item 5.7 oz of McDONALD'S, Sausage Biscuit with Egg (163 g) provides about 507 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
McDONALD'S, Sausage Biscuit with Egg
Energy density
Dense
311 kcal per 100g
Macro energy profile
Fat-led
14% Protein · 24% Carbohydrates · 62% Fat
Glycemic profile
Low GI
GI 50 · GL 15
Notable signals
High in fatHigh in sodiumHigh in vitamin B1High in vitamin B2High in vitamin B12

Nutritional Information

311
kcal/100g
Protein
11.3g
Carbohydrates
19.3g
Fat
22.3g
Glycemic Index:
50

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories311 kcal
Protein11.3 g
Carbohydrates19.3 g
Fat22.3 g
Fiber0.8 g
Sugar1.4 g
Sodium664 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 item 5.7 oz163 g507 kcal
100 g100 g311 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
311 kcal
Protein
11.3 g
Carbohydrates
19.3 g
Fat
22.3 g
Fiber
0.8 g
Sugar
1.4 g
Sodium
664 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About McDONALD'S, Sausage Biscuit with Egg

The McDONALD'S Sausage Biscuit with Egg is a popular breakfast item that combines a savory sausage patty, a fluffy egg, and a biscuit. This dish has its roots in American fast food culture, where breakfast sandwiches gained popularity for their convenience and satisfying flavors. Often enjoyed on-the-go, this item reflects the brand's commitment to providing hearty meal options that cater to busy lifestyles. Nutritionally, the Sausage Biscuit with Egg offers a balance of protein, carbohydrates, and fats, making it a substantial breakfast choice. With 311 calories per 100 grams, it contains about 11.3 grams of protein, which is beneficial for muscle repair and growth. It is also relatively high in fat at 22.3 grams, providing a rich taste and satisfying mouthfeel. The inclusion of egg adds essential vitamins such as Vitamin B12, making it a convenient source of nutrients for individuals starting their day.

Health Benefits

Supports muscle repair due to high protein content.
Provides essential fatty acids which are important for brain health.
Contains Vitamin B12, crucial for nerve function and red blood cell formation.
Offers iron, which is necessary for oxygen transport in the body.
A quick and satisfying meal option for busy mornings.
Can help keep you full longer due to its protein and fat content.
Versatile and can be paired with various sides for a balanced meal.
Convenient source of calories for those needing energy for morning workouts.
Contains essential amino acids crucial for overall body function.
Contains calcium from the egg, supporting bone health.

Recommended Food Pairings

🥗
Fresh fruit salad - adds vitamins and fiber to balance the meal.
🥗
Greek yogurt - provides probiotics and additional protein.
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Coffee - a classic pairing that can enhance alertness.
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Hash browns - for added texture and taste, though higher in calories.
🥗
Fresh orange juice - gives a vitamin C boost and complements the savory flavors.

How to Consume

Serving size
1 sandwich (approximately 150g)
Frequency
1-2 times per week
  • Pair with fresh fruit or a smoothie for balanced nutrition.
  • Avoid excessive use of sauces to keep calorie count in check.
  • Consider whole grain options for the biscuit if possible.
  • Enjoy it fresh from the oven for the best taste and texture.
  • Monitor portion sizes if consumed regularly to maintain dietary goals.

Selection & Storage

How to choose:

  • Look for freshness dates on packaging.
  • Check for any signs of spoilage, such as discoloration.
  • Choose items that are stored at appropriate temperatures in-store.
  • Opt for products that have been sourced from reputable suppliers.
Storage
Store in a cool, dry place, ideally at room temperature away from direct sunlight.
Shelf life
3-5 days refrigerated, can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with egg allergies should avoid this product.
  • ⚠️Those with a sensitivity to high-fat foods may want to limit intake.
  • ⚠️Not suitable for strict vegan diets due to animal products.
  • ⚠️Excessive consumption may lead to unwanted weight gain.
  • ⚠️High-fat meals should be balanced with lower-fat options throughout the day.

Frequently Asked Questions

How many calories does McDONALD'S, Sausage Biscuit with Egg have?

The McDONALD'S Sausage Biscuit with Egg contains approximately 311 calories per 100 grams. This makes it a moderately high-calorie breakfast option, suitable for those needing a fulfilling meal to start their day.

Is McDONALD'S, Sausage Biscuit with Egg healthy?

While the McDONALD'S Sausage Biscuit with Egg provides a good amount of protein and essential vitamins, it is also high in fat and calories. Moderation is key, and it can be part of a balanced diet when consumed occasionally.

How should McDONALD'S, Sausage Biscuit with Egg be stored?

To ensure freshness, the Sausage Biscuit with Egg should be stored in the refrigerator if not consumed immediately. It can be kept for about 3-5 days. For longer storage, it can be frozen for up to 3 months.

What are the benefits of eating McDONALD'S, Sausage Biscuit with Egg?

Eating the McDONALD'S Sausage Biscuit with Egg can provide a quick source of energy and essential nutrients, including protein for muscle repair and Vitamin B12 for nerve function. It’s also a satisfying meal option for busy mornings.

How much McDONALD'S, Sausage Biscuit with Egg can I eat per day?

It is recommended to consume McDONALD'S Sausage Biscuit with Egg in moderation, ideally 1-2 times per week, to balance calorie intake with other healthy food choices throughout the day.

How many calories are in 1 item 5.7 oz of McDONALD'S, Sausage Biscuit with Egg (163 g)?

1 item 5.7 oz of McDONALD'S, Sausage Biscuit with Egg (163 g) has about 507 kcal — 18.4 g protein, 31.5 g carbohydrates and 36.3 g fat (calculated from the USDA values per 100 g).

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