Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 19, 2025
burger king double whopper
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BURGER KING, DOUBLE WHOPPER, no cheese

🔥 252 Calories
💪 13.9g Protein
⚡ 13.7g Carbohydrates
🥑 15.7g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
BURGER KING, DOUBLE WHOPPER, no cheese
Energy density
Dense
252 kcal per 100g
Macro energy profile
Fat-led
22% Protein · 22% Carbohydrates · 56% Fat
Glycemic profile
No GI data
No GI data
Notable signals
High in proteinLow in sugarUSDA data

Nutritional Information

252
kcal/100g
Protein
13.9g
Carbohydrates
13.7g
Fat
15.7g

About BURGER KING, DOUBLE WHOPPER, no cheese

The BURGER KING Double Whopper without cheese is a popular fast food item known for its hearty flavor and satisfying texture. Originating from the fast-food giant BURGER KING, this burger features two beef patties, fresh lettuce, tomatoes, pickles, onions, ketchup, and mayonnaise, all sandwiched between a sesame seed bun. It caters to those looking for a substantial meal while offering customization options like omitting cheese, making it a versatile choice for various dietary preferences. Nutritionally, the Double Whopper without cheese contains 252 calories per 100 grams, with a balanced macronutrient profile of approximately 13.9 grams of protein, 13.7 grams of carbohydrates, and 15.7 grams of fat. This burger can be a part of a balanced diet when consumed in moderation. It serves as a great source of protein for muscle maintenance and provides essential nutrients, making it a satisfying option for those craving a filling meal without compromising on flavors.

Health Benefits

High protein content supports muscle building and repair.
Contains essential vitamins and minerals like iron and vitamin B12.
Low sodium content promotes heart health.
Absence of cholesterol makes it suitable for plant-based diets.
Provides energy from carbohydrates for active individuals.
Satisfies hunger effectively due to its protein and fat content.
Versatile for meal customization based on dietary preferences.
Can be included in a balanced diet when consumed in moderation.
Offers a convenient meal option for on-the-go lifestyles.
Rich in flavor, making it an enjoyable eating experience.

Recommended Food Pairings

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Pair with a side salad to increase fiber intake and add fresh vegetables.
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Enjoy with sweet potato fries for a healthier alternative to regular fries.
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Serve with a light yogurt sauce for added creaminess without excess calories.
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Combine with a fruit smoothie to balance savory and sweet flavors.
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Accompany with a low-calorie beverage to keep the meal lighter.

How to Consume

Serving size
Recommended serving is 200g (about 1 burger)
Frequency
Enjoy 1-2 times per week for a balanced diet
  • •Consider adding extra vegetables for increased fiber.
  • •Opt for whole grain buns for added nutrients.
  • •Limit high-calorie sauces to maintain health benefits.
  • •Pair with water or unsweetened drinks to avoid excess sugars.
  • •Monitor portion sizes to align with dietary goals.

Selection & Storage

How to choose:

  • ✓Select burgers that are freshly prepared to ensure quality.
  • ✓Look for options with visible fresh ingredients.
  • ✓Check for temperature and ensure items are kept warm.
  • ✓Ask about preparation methods to avoid unwanted additives.
Storage
Store in a cool, dry place, ideally at temperatures below 5°C (41°F) to maintain freshness.
Shelf life
Best consumed within 1-2 days when refrigerated.

Warnings & Contraindications

  • ⚠️Individuals with beef allergies should avoid this product.
  • ⚠️Not suitable for those on a strict low-protein diet.
  • ⚠️Avoid for persons with specific dietary restrictions against red meat.
  • ⚠️Excessive consumption may lead to high calorie intake.
  • ⚠️Monitor sodium content if on a low-sodium diet.
  • ⚠️Frequent fast food consumption can lead to nutritional imbalances.

Frequently Asked Questions

How many calories does BURGER KING, DOUBLE WHOPPER, no cheese have?

The BURGER KING Double Whopper without cheese contains approximately 252 calories per 100 grams, making it a substantial meal option.

Is BURGER KING, DOUBLE WHOPPER, no cheese healthy?

The Double Whopper without cheese offers a balanced macronutrient profile, providing a good source of protein and essential vitamins, making it a suitable option for many when enjoyed in moderation.

How should BURGER KING, DOUBLE WHOPPER, no cheese be stored?

To maintain freshness, store the Double Whopper in a cool, dry place or refrigerate it at temperatures below 5°C (41°F). It is best consumed within 1-2 days.

What are the benefits of eating BURGER KING, DOUBLE WHOPPER, no cheese?

The Double Whopper without cheese is beneficial due to its high protein content, low sodium, and absence of cholesterol, making it a satisfying meal option that supports muscle repair and general health.

How much BURGER KING, DOUBLE WHOPPER, no cheese can I eat per day?

While enjoying the Double Whopper, it is advisable to limit consumption to 1-2 burgers per week as part of a balanced diet to avoid excessive calorie intake.

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