| Nutrient (per 100 g) | BURGER KING, WHOPPER, no cheese | Fast foods, hamburger; single, large patty; with condiments |
|---|---|---|
| Calories | 233 kcal | 226 kcal |
| Protein | 10.7 g | 11.3 g |
| Carbohydrates | 18.6 g | 17.3 g |
| Fat | 12.8 g | 12.4 g |
| Fibre | 1.8 g | 1.5 g |
| Sugar | 4.2 g | 4 g |
| Sodium | 313 mg | 342 mg |
All values per 100 g. Source: USDA FoodData Central.
BURGER KING, WHOPPER, no cheese provides 233 kcal per 100 g, with 10.7 g of protein, 18.6 g of carbohydrates and 12.8 g of fat. 1 item of BURGER KING, WHOPPER, no cheese (291 g) provides about 678 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 233 kcal |
| Protein | 10.7 g |
| Carbohydrates | 18.6 g |
| Fat | 12.8 g |
| Fiber | 1.8 g |
| Sugar | 4.2 g |
| Sodium | 313 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 291 g | 678 kcal |
| 100 g | 100 g | 233 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The BURGER KING Whopper without cheese is a popular fast-food item that originated from the United States. Known for its flame-grilled beef patty, fresh vegetables, and sesame seed bun, this burger has become a staple in fast food culture since its introduction in 1957. The Whopper's signature taste and customizable options have made it a favorite among consumers seeking a hearty meal on the go. In terms of nutrition, the Whopper without cheese is relatively moderate in calories, providing 233 calories per 100 grams. It contains 10.7 grams of protein, which is vital for muscle repair and growth, along with 18.6 grams of carbohydrates, primarily from the bun and vegetables. The burger also has 12.8 grams of fat, making it essential to balance your overall dietary intake. This burger can be enjoyed as part of a balanced diet when consumed in moderation, especially when paired with healthier sides and beverages.
The BURGER KING Whopper without cheese contains 233 calories per 100 grams. This makes it a moderate option for those looking to enjoy a burger without excessive calorie intake.
The BURGER KING Whopper without cheese can be a part of a balanced diet, especially given its protein content and lack of cholesterol. However, moderation is key, and it should be paired with healthier options.
To store a BURGER KING Whopper without cheese, keep it in a cool, dry place at room temperature for no more than 2 hours. If not consumed, refrigerate it and consume within 3-4 days.
Eating a BURGER KING Whopper without cheese provides protein for muscle repair, iron for oxygen transport, and is a cholesterol-free option suitable for many dietary needs.
It is recommended to consume the BURGER KING Whopper without cheese in moderation, ideally 1-2 times a week, to maintain a balanced diet.
1 item of BURGER KING, WHOPPER, no cheese (291 g) has about 678 kcal — 31.1 g protein, 54.1 g carbohydrates and 37.2 g fat (calculated from the USDA values per 100 g).