A fast summary built from the current nutrition profile per 100g.
The chicken burrito with beans is a popular dish originating from Mexican cuisine, characterized by a flour tortilla filled with seasoned chicken, beans, and various other ingredients. This hearty meal is not only flavorful but also convenient, making it a staple in many households and restaurants. Often enjoyed on the go, the burrito's combination of protein, carbohydrates, and fiber provides a balanced meal option for busy individuals and families. Nutritionally, a serving of chicken burrito with beans offers a moderate calorie count, primarily consisting of protein and carbohydrates, which are essential for energy and muscle repair. With 203 calories per 100 grams, it contains approximately 11.4 grams of protein, making it a great option for those looking to increase their protein intake. Additionally, the inclusion of beans enhances the fiber content, promoting digestive health and prolonged satiety, making this meal not only delicious but also beneficial for overall health.
A chicken burrito with beans contains approximately 203 calories per 100 grams. This calorie count can vary based on additional ingredients and portion size.
Yes, a burrito made with chicken and beans can be healthy as it provides a good balance of protein, carbohydrates, and fiber. It can be part of a nutritious diet when consumed in moderation and paired with fresh vegetables.
Store burritos in an airtight container in the refrigerator for up to 5-7 days. For longer storage, they can be frozen for up to 3 months. Ensure they are properly sealed to maintain quality.
Eating a chicken burrito with beans provides numerous benefits, including high protein content for muscle repair, fiber for digestion, and essential vitamins and minerals that support overall health.
It is recommended to enjoy a chicken burrito with beans in moderation, ideally 1-2 servings (about 150g each) per day, depending on your dietary needs and overall caloric intake.