| Nutrient (per 100 g) | Burrito, pork, cheese | Burrito, beef, cheese |
|---|---|---|
| Calories | 268 kcal | 267 kcal |
| Protein | 12.9 g | 13.3 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 11 g | 10.7 g |
| Fibre | 2 g | 2 g |
| Sugar | 2.2 g | 2.2 g |
| Sodium | 451 mg | 454 mg |
All values per 100 g. Source: USDA FoodData Central.
Burrito, pork, cheese provides 268 kcal per 100 g, with 12.9 g of protein, 28.3 g of carbohydrates and 11 g of fat. 1 cup of Burrito, pork, cheese (120 g) provides about 322 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 12.9 g |
| Carbohydrates | 28.3 g |
| Fat | 11 g |
| Fiber | 2 g |
| Sugar | 2.2 g |
| Sodium | 451 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 120 g | 322 kcal |
| 1 miniature | 95 g | 255 kcal |
| 1 small/regular | 190 g | 509 kcal |
| 1 large piece | 285 g | 764 kcal |
| 100 g | 100 g | 268 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Burrito, pork, cheese is a flavorful dish that combines tender pork, melted cheese, and a variety of seasonings, all wrapped in a soft tortilla. Originating from Mexican cuisine, burritos have gained immense popularity across various cultures and are often enjoyed as a convenient meal option. Their versatility allows for numerous variations, making them a favorite among many. Traditionally, burritos can be filled with a variety of ingredients, but the pork and cheese combination offers a rich and satisfying flavor profile that appeals to both meat lovers and cheese enthusiasts. Nutritionally, burritos made with pork and cheese provide a balanced source of macronutrients including protein, carbohydrates, and fats. In a 100-gram serving, this dish contains approximately 268 calories, with 12.90g of protein, 28.30g of carbohydrates, and 11.00g of fat. This makes it a reasonable option for those looking to fuel their bodies with quality nutrients. The dish also contains essential vitamins and minerals, contributing to a well-rounded diet when consumed as part of a balanced meal plan.
Burrito, pork, cheese contains approximately 268 calories per 100 grams. This calorie count can vary based on specific ingredients and preparation methods. It's important to check the nutritional label if available.
Yes, Burrito, pork, cheese can be part of a healthy diet when consumed in moderation. It provides essential nutrients like protein, iron, and vitamin B12. However, it's best to balance it with vegetables and other food groups.
Burrito, pork, cheese should be stored in the refrigerator at a temperature of 4°C (39°F) or lower. If frozen, it can be stored for up to 2-3 months. Always ensure it is sealed to maintain freshness.
Eating Burrito, pork, cheese offers several benefits including a good source of protein for muscle repair, essential vitamins for energy, and a satisfying meal option that can be tailored to individual tastes.
A recommended portion of Burrito, pork, cheese is about 150 grams, which provides a balanced intake of calories and nutrients. It's advisable to enjoy it 2-3 times per week as part of a varied diet.
1 cup of Burrito, pork, cheese (120 g) has about 322 kcal — 15.5 g protein, 34 g carbohydrates and 13.2 g fat (calculated from the USDA values per 100 g).
1 miniature of Burrito, pork, cheese (95 g) has about 255 kcal — 12.3 g protein, 26.9 g carbohydrates and 10.5 g fat (calculated from the USDA values per 100 g).
1 small/regular of Burrito, pork, cheese (190 g) has about 509 kcal — 24.5 g protein, 53.8 g carbohydrates and 20.9 g fat (calculated from the USDA values per 100 g).
