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cake cherry fudge with
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Cake, cherry fudge with chocolate frosting

🔥 264 Calories
💪 2.4g Protein
⚡ 38g Carbohydrates
🥑 12.5g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Cake, cherry fudge with chocolate frosting
Energy density
Dense
264 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 55% Carbohydrates · 41% Fat
Glycemic profile
Low GI
GI 55 · GL 15.4
Notable signals
High in sugarUSDA data

Nutritional Information

264
kcal/100g
Protein
2.4g
Carbohydrates
38g
Fat
12.5g
Glycemic Index:
55

About Cake, cherry fudge with chocolate frosting

Cake, cherry fudge with chocolate frosting is a delightful dessert that combines rich chocolate flavors with the tartness of cherries. Originating from classic baking traditions, this cake is often enjoyed during celebrations and special occasions. The interplay of textures between the fudgy layers and creamy frosting makes it a favorite among dessert lovers. This indulgent treat is not only a feast for the taste buds but also a representation of the culinary art of cake-making found in various cultures worldwide. Nutritionally, this cake provides a balance of macronutrients with 264 calories per 100 grams, primarily derived from carbohydrates. It contains 2.4 grams of protein, which supports muscle maintenance, while the fat content is 12.5 grams, offering a rich, satisfying mouthfeel. The cake is also relatively high in sugar, which enhances its sweetness. It can be enjoyed as a dessert or paired with beverages like coffee or tea, providing a sweet finish to meals or as a standalone treat.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains antioxidants from cherries that may help reduce inflammation.
Can boost mood due to the pleasure associated with sweet foods.
Offers a delightful sensory experience through taste and texture.
Can be part of social gatherings, enhancing emotional connections.
Provides a small amount of protein supporting muscle recovery.
Rich chocolate can enhance cognitive function temporarily.
The enjoyment of desserts can contribute to overall life satisfaction.
The presence of cherries may support heart health.
Can serve as a reward after a workout or achievement.

Recommended Food Pairings

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Vanilla ice cream - the creaminess complements the cake's richness.
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Fresh whipped cream - adds lightness and balances sweetness.
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Coffee - enhances chocolate flavor and provides a stimulating contrast.
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Red wine - the tannins can cut through the sweetness.
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Cheese platter - the savory elements can balance the dessert's sweetness.

How to Consume

Serving size
Recommended serving is 100g, approximately one slice.
Frequency
Recommended frequency is 1-2 times per week to maintain balance.
  • •Serve chilled to enhance flavors.
  • •Pair with fruits for a balanced dessert.
  • •Consider portion control to avoid excessive calorie intake.
  • •Use high-quality chocolate for better flavor.
  • •Garnish with fresh cherries for added aesthetic appeal.

Selection & Storage

How to choose:

  • ✓Look for vibrant color in cherries indicating freshness.
  • ✓Select cakes with a moist texture, avoiding dry or hard surfaces.
  • ✓Check the ingredient list for natural ingredients and minimal preservatives.
  • ✓Choose cakes from reputable bakeries for quality assurance.
Storage
Store in a cool, dry place; refrigeration may be required to maintain freshness.
Shelf life
Best consumed within 3-5 days refrigerated; can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance should avoid due to flour content.
  • ⚠️Not suitable for those with allergies to chocolate or cherries.
  • ⚠️Limited consumption recommended for those managing blood sugar levels.
  • ⚠️Excessive consumption may lead to weight gain due to high calorie content.
  • ⚠️May cause digestive discomfort if consumed in large quantities.
  • ⚠️The high sugar content can lead to spikes in blood sugar levels.

Frequently Asked Questions

How many calories does Cake, cherry fudge with chocolate frosting have?

Cake, cherry fudge with chocolate frosting contains 264 calories per 100 grams, making it a calorie-dense dessert option. This means that portion control is essential to enjoy it without exceeding daily caloric needs.

Is Cake, cherry fudge with chocolate frosting healthy?

While cake can be enjoyed in moderation, it is primarily a treat high in sugar and fat. It offers some benefits from cherries and chocolate but should not be a staple in a balanced diet. Enjoying it occasionally can be part of a healthy lifestyle.

How should Cake, cherry fudge with chocolate frosting be stored?

To store the cake, keep it in an airtight container in the refrigerator to maintain freshness. It can also be frozen for longer storage, up to three months, but should be wrapped well to prevent freezer burn.

What are the benefits of eating Cake, cherry fudge with chocolate frosting?

The primary benefits include enjoyment of taste, a quick source of energy, and the pleasure associated with desserts. Additionally, the presence of cherries can provide antioxidants, while chocolate may enhance mood and cognitive function temporarily.

How much Cake, cherry fudge with chocolate frosting can I eat per day?

It is advisable to limit consumption to one slice (approximately 100 grams) a few times a week. This allows you to enjoy the treat while maintaining a balanced diet without excessive calorie intake.

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