| Nutrient (per 100 g) | Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | Butter replacement, powder |
|---|---|---|
| Calories | 379 kcal | 373 kcal |
| Protein | 3.5 g | 2 g |
| Carbohydrates | 89.7 g | 89 g |
| Fat | 1.7 g | 1 g |
| Fibre | 3.4 g | 0 g |
| Sugar | 37.9 g | 5.3 g |
| Sodium | 759 mg | 1200 mg |
All values per 100 g. Source: USDA FoodData Central.
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS provides 379 kcal per 100 g, with 3.5 g of protein, 89.7 g of carbohydrates and 1.7 g of fat. 1.33 cups of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS (29 g) provides about 110 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 379 kcal |
| Protein | 3.5 g |
| Carbohydrates | 89.7 g |
| Fat | 1.7 g |
| Fiber | 3.4 g |
| Sugar | 37.9 g |
| Sodium | 759 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1.33 cups | 29 g | 110 kcal |
| 100 g | 100 g | 379 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS are a popular breakfast choice made primarily from whole grain corn and sweetened with honey. These cereals are designed for convenience, requiring no cooking, and can be enjoyed straight from the box. Originating from the MALT-O-MEAL brand, which is known for producing a variety of breakfast cereals, Honey BUZZERS provide a crunchy texture and a hint of sweetness that appeals to both children and adults alike. Nutritionally, Honey BUZZERS are low in fat and high in carbohydrates, making them a quick source of energy. With 379 calories per 100 grams, they contain 3.5 grams of protein, 89.7 grams of carbohydrates, and 1.7 grams of fat. Their lower sugar content, at approximately 4.2 grams per 100 grams, makes them a healthier cereal option. These cereals can be paired with milk, yogurt, or fresh fruits for a balanced meal or snack.
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS contain approximately 379 calories per 100 grams. This calorie content primarily comes from carbohydrates, making them a high-energy food choice.
Yes, Honey BUZZERS can be a healthy choice when consumed in moderation. They are low in fat and sugar, and when paired with nutritious additions like milk or fruits, they can contribute to a balanced diet.
Store Honey BUZZERS in a cool, dry place, ideally in an airtight container to maintain freshness. Avoid exposure to humidity and direct sunlight to preserve the quality of the product.
Eating Honey BUZZERS can provide quick energy due to their high carbohydrate content. They are low in fat, making them suitable for various dietary preferences. Additionally, they can be paired with other nutritious foods to enhance your breakfast or snack.
A recommended serving size is about 30 grams, approximately 1 cup, which can be consumed up to 3-4 times a week for a balanced diet. Adjust based on your overall caloric needs and activity level.
1.33 cups of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS (29 g) has about 110 kcal — 1 g protein, 26 g carbohydrates and 0.5 g fat (calculated from the USDA values per 100 g).