| Nutrient (per 100 g) | Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal |
|---|---|---|
| Calories | 373 kcal | 368 kcal |
| Protein | 8.2 g | 8.8 g |
| Carbohydrates | 80.9 g | 80.5 g |
| Fat | 1.8 g | 0.5 g |
| Fibre | 10 g | 1.8 g |
| Sugar | 20.3 g | 28 g |
| Sodium | 14 mg | 5 mg |
All values per 100 g. Source: USDA FoodData Central.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS provides 373 kcal per 100 g, with 8.2 g of protein, 80.9 g of carbohydrates and 1.8 g of fat. 1 cup of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS (55 g) provides about 205 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 373 kcal |
| Protein | 8.2 g |
| Carbohydrates | 80.9 g |
| Fat | 1.8 g |
| Fiber | 10 g |
| Sugar | 20.3 g |
| Sodium | 14 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 55 g | 205 kcal |
| 100 g | 100 g | 373 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS are a delightful breakfast option derived from whole grain wheat, providing a convenient and tasty way to start your day. This cereal is crafted with a blend of wheat and sweeteners to create a crunchy texture that appeals to both children and adults. With its origins rooted in wholesome grains, it delivers the nutritional benefits of whole wheat while ensuring a satisfying crunch that enhances your breakfast experience.
Nutritionally, Sweetened WHEAT-FULS offer a balanced combination of carbohydrates, protein, and dietary fiber. Each 100g serving contains approximately 373 calories, making it an energy-dense option. With 8.20g of protein and 80.90g of carbohydrates, this cereal serves as an excellent source of energy to kickstart your day. Its low-fat content and the presence of essential vitamins and minerals make it a healthy addition to your breakfast routine, easily paired with milk, yogurt, or fresh fruit for a complete meal.
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contain approximately 373 calories per 100g serving. This energy-dense cereal provides a substantial amount of calories, making it an excellent choice for breakfast or a snack.
Yes, this cereal can be considered healthy due to its balanced macronutrient profile, including a good amount of protein and fiber. It is low in fat and cholesterol-free, making it suitable for most diets when consumed in moderation.
To maintain freshness, store the cereal in a cool, dry place in an airtight container. Avoid exposure to moisture or heat, which can affect the texture and quality of the cereal.
Eating this cereal provides several health benefits, including digestive support from its fiber content, sustained energy from carbohydrates, and muscle repair benefits from its protein. Additionally, it is low in fat and cholesterol, making it a nutritious breakfast option.
It is recommended to consume about 30g (1 cup) per serving, and you can enjoy it 2-3 times per week as part of a balanced diet.
1 cup of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS (55 g) has about 205 kcal — 4.5 g protein, 44.5 g carbohydrates and 1 g fat (calculated from the USDA values per 100 g).