A fast summary built from the current nutrition profile per 100g.
Cheese, Mexican, Queso Chihuahua is a semi-soft cheese originating from the northern regions of Mexico, particularly in the state of Chihuahua. It is made from cow's milk and has a mild flavor with a slightly tangy finish. This cheese is known for its excellent melting properties, making it a popular choice in various Mexican dishes such as quesadillas, nachos, and enchiladas. With its rich history in Mexican cuisine, Queso Chihuahua has gained recognition beyond its borders, appealing to cheese lovers globally. Nutritionally, Queso Chihuahua is calorie-dense, providing 374 calories per 100 grams, with a remarkable protein content of 21.6 grams. It contains 5.6 grams of carbohydrates and 29.7 grams of fats, contributing to its creamy texture. This cheese is often used in cooking for its ability to melt smoothly, enhancing the flavors of dishes. Additionally, it is a source of essential nutrients such as calcium, phosphorus, and vitamins, making it a versatile and nutritious addition to a balanced diet.
Cheese, Mexican, Queso Chihuahua contains approximately 374 calories per 100 grams. This high caloric density is primarily due to its fat and protein content, making it a rich source of energy suitable for various culinary uses.
Yes, Queso Chihuahua can be a healthy addition to a balanced diet when consumed in moderation. It offers high protein, essential vitamins, and minerals. However, due to its higher fat content, it should be enjoyed mindfully, especially by those monitoring their fat intake.
Queso Chihuahua should be stored in the refrigerator at a temperature between 2-4°C. It is best kept in its original packaging or wrapped in wax paper to maintain freshness. It can also be frozen for longer shelf life, but should be consumed within 3 months when frozen.
Eating Queso Chihuahua provides numerous benefits, including a rich source of protein for muscle repair, high calcium content for bone strength, and essential vitamins like B12 for nerve health. Its versatility in cooking allows for enhanced flavor and enjoyment in various dishes.
A recommended serving size of Queso Chihuahua is about 30 grams, which provides a good amount of protein and calcium without excessive calorie intake. Consuming it 2-3 times per week allows you to enjoy its flavors while maintaining a balanced diet.
