| Nutrient (per 100 g) | Cheese, pasteurized process, pimento | Cheese, roquefort |
|---|---|---|
| Calories | 375 kcal | 369 kcal |
| Protein | 22.1 g | 21.5 g |
| Carbohydrates | 1.7 g | 2 g |
| Fat | 31.2 g | 30.6 g |
| Fibre | 0.1 g | 0 g |
| Sugar | 0.6 g | 0 g |
| Sodium | 915 mg | 1810 mg |
All values per 100 g. Source: USDA FoodData Central.
Cheese, pasteurized process, pimento provides 375 kcal per 100 g, with 22.1 g of protein, 1.7 g of carbohydrates and 31.2 g of fat. 1 slice of Cheese, pasteurized process, pimento (21 g) provides about 79 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 375 kcal |
| Protein | 22.1 g |
| Carbohydrates | 1.7 g |
| Fat | 31.2 g |
| Fiber | 0.1 g |
| Sugar | 0.6 g |
| Sodium | 915 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 21 g | 79 kcal |
| 1 cup | 140 g | 525 kcal |
| 1 cubic inch | 18 g | 68 kcal |
| 1 oz | 28.4 g | 106 kcal |
| 100 g | 100 g | 375 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cheese, pasteurized process, pimento is a type of processed cheese that incorporates pimento peppers, giving it a distinctive flavor and color. Originating in the United States, this cheese is often used in various culinary applications due to its creamy texture and versatility. It is commonly found in spreads, dips, and as a topping for various dishes. The pasteurization process ensures safety and extends shelf life, making it a popular choice among consumers.
Nutritionally, cheese, pasteurized process, pimento provides a rich source of protein and fat, making it energy-dense. With approximately 375 calories per 100 grams, it contains 22.10 grams of protein, which supports muscle building and repair. Additionally, its low carbohydrate content (1.70 grams) makes it suitable for low-carb diets. This cheese is often enjoyed in sandwiches, burgers, or melted over vegetables, offering both flavor and nutritional benefits to meals.
Cheese, pasteurized process, pimento contains approximately 375 calories per 100 grams. This calorie content makes it a dense source of energy, ideal for those needing a quick boost or looking to add calories to their diet.
Yes, Cheese, pasteurized process, pimento can be part of a healthy diet when consumed in moderation. It provides high-quality protein, necessary fats, and essential vitamins like B12 and calcium. However, those with lactose intolerance or dairy allergies should avoid it.
Store Cheese, pasteurized process, pimento in the refrigerator in an airtight container to maintain freshness. It should be kept at a temperature of 35-40°F (1-4°C) and can last up to 2 weeks when properly stored.
Eating Cheese, pasteurized process, pimento provides several benefits, including a good source of protein for muscle repair, calcium for bone health, and Vitamin B12 for energy production. Additionally, its flavor can enhance various dishes, encouraging a more enjoyable diet.
A typical serving size is about 30 grams (1 ounce). Consuming it 2-3 times a week is advisable to enjoy its benefits without excessive calorie intake.
1 slice of Cheese, pasteurized process, pimento (21 g) has about 79 kcal — 4.6 g protein, 0.4 g carbohydrates and 6.6 g fat (calculated from the USDA values per 100 g).
1 cup of Cheese, pasteurized process, pimento (140 g) has about 525 kcal — 30.9 g protein, 2.4 g carbohydrates and 43.7 g fat (calculated from the USDA values per 100 g).
1 cubic inch of Cheese, pasteurized process, pimento (18 g) has about 68 kcal — 4 g protein, 0.3 g carbohydrates and 5.6 g fat (calculated from the USDA values per 100 g).