| Nutrient (per 100 g) | Cheeseburger slider | Double cheeseburger, from fast food, 2 small patties |
|---|---|---|
| Calories | 297 kcal | 297 kcal |
| Protein | 18.1 g | 18.1 g |
| Carbohydrates | 17.9 g | 17.7 g |
| Fat | 16.4 g | 16.6 g |
| Fibre | 0.6 g | 0.6 g |
| Sugar | 2.9 g | 2.9 g |
| Sodium | 431 mg | 447 mg |
All values per 100 g. Source: USDA FoodData Central.
Cheeseburger slider provides 297 kcal per 100 g, with 18.1 g of protein, 17.9 g of carbohydrates and 16.4 g of fat. 1 miniature of Cheeseburger slider (80 g) provides about 238 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 297 kcal |
| Protein | 18.1 g |
| Carbohydrates | 17.9 g |
| Fat | 16.4 g |
| Fiber | 0.6 g |
| Sugar | 2.9 g |
| Sodium | 431 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 miniature | 80 g | 238 kcal |
| 100 g | 100 g | 297 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cheeseburger sliders are miniaturized versions of classic cheeseburgers, typically comprising a small beef patty, cheese, and various toppings, all sandwiched between a soft bun. Originating from the United States, these bite-sized delights have gained immense popularity as a fun and shareable dish at parties, gatherings, and casual dining settings. Their convenient size makes them an appealing option for both adults and children, offering a taste of the traditional cheeseburger in a more manageable format. Nutritionally, cheeseburger sliders are a balanced source of protein, carbohydrates, and fats, contributing 18.10g of protein, 17.90g of carbohydrates, and 16.40g of fat per 100g serving. They are also a source of essential nutrients like iron and vitamin B12, making them beneficial for muscle building and energy production. While they do contain some saturated fats, moderation in consumption allows for enjoying these sliders without excessive calorie intake. They can be used as appetizers, party snacks, or even a main course, depending on the serving size.
A cheeseburger slider contains approximately 297 calories per 100 grams, making it a moderate-calorie option that can fit into many dietary plans.
Cheeseburger sliders can be part of a healthy diet if consumed in moderation, providing protein and essential nutrients while allowing for customization with healthier toppings.
Cheeseburger sliders should be stored in the refrigerator below 40°F (4°C) and consumed within 3-5 days, or they can be frozen for up to 3 months.
Eating cheeseburger sliders provides several benefits including protein for muscle repair, essential vitamins like B12, and the enjoyment of a tasty meal in a controlled portion size.
It is recommended to consume 2-3 sliders per serving, 1-2 times per week, as part of a balanced diet to maintain overall health.
1 miniature of Cheeseburger slider (80 g) has about 238 kcal — 14.5 g protein, 14.3 g carbohydrates and 13.1 g fat (calculated from the USDA values per 100 g).