| Nutrient (per 100 g) | Cheeseburger slider, from fast food | Cheeseburger, from fast food, 1 small patty |
|---|---|---|
| Calories | 298 kcal | 299 kcal |
| Protein | 16.2 g | 16.4 g |
| Carbohydrates | 25 g | 24 g |
| Fat | 14.3 g | 14.8 g |
| Fibre | 0.9 g | 0.8 g |
| Sugar | 4 g | 3.9 g |
| Sodium | 505 mg | 510 mg |
All values per 100 g. Source: USDA FoodData Central.
Cheeseburger slider, from fast food provides 298 kcal per 100 g, with 16.2 g of protein, 25 g of carbohydrates and 14.3 g of fat. 1 miniature of Cheeseburger slider, from fast food (60 g) provides about 179 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 298 kcal |
| Protein | 16.2 g |
| Carbohydrates | 25 g |
| Fat | 14.3 g |
| Fiber | 0.9 g |
| Sugar | 4 g |
| Sodium | 505 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 miniature | 60 g | 179 kcal |
| 100 g | 100 g | 298 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The cheeseburger slider is a popular fast food item that typically consists of a small hamburger patty topped with cheese, served in a slider bun. Originating from the United States, these mini burgers have gained global popularity due to their convenience and satisfying flavors. They are often found in fast food chains and are a staple at parties and gatherings where appetizers are served. The small size makes them an excellent option for those who want to enjoy a burger without the commitment of a full-sized meal. Nutritionally, a cheeseburger slider provides a balanced mix of macronutrients, with approximately 298 calories per 100g serving. It contains 16.2g of protein, making it a good source for muscle repair and growth. The carbohydrate content is 25g, mainly from the bun, and the fat content is 14.3g, which includes essential fatty acids. This slider is often enjoyed as a snack or part of a meal and pairs well with various sides, making it versatile in many culinary settings.
The cheeseburger slider contains approximately 298 calories per 100g. This caloric content can vary slightly depending on the specific ingredients and preparation methods used by different fast food establishments.
While cheeseburger sliders can provide protein and essential nutrients, they also contain fats and sodium, which should be consumed in moderation. Choosing sliders with lean meat, whole grain buns, and adding vegetables can enhance their nutritional value.
Cheeseburger sliders should be stored in the refrigerator at temperatures between 0-4°C in an airtight container. They can be kept for 3-5 days if refrigerated and up to 3 months if frozen.
Eating cheeseburger sliders can provide a balance of macronutrients, offering protein for muscle repair, fats for energy, and carbohydrates for quick fuel. They can also be customized to include vegetables for added fiber and nutrients.
It is generally recommended to consume cheeseburger sliders in moderation, ideally 1-2 sliders per week as part of a balanced diet, considering overall caloric and nutritional needs.
1 miniature of Cheeseburger slider, from fast food (60 g) has about 179 kcal — 9.7 g protein, 15 g carbohydrates and 8.6 g fat (calculated from the USDA values per 100 g).