| Nutrient (per 100 g) | Chicken and vegetable entree with noodles, diet frozen meal | Turkey with vegetable, stuffing, diet frozen meal |
|---|---|---|
| Calories | 85 kcal | 96 kcal |
| Protein | 7.6 g | 9.3 g |
| Carbohydrates | 9.8 g | 10.7 g |
| Fat | 1.9 g | 1.8 g |
| Fibre | 1.6 g | 1.5 g |
| Sugar | 2.3 g | 3.8 g |
| Sodium | 283 mg | 210 mg |
All values per 100 g. Source: USDA FoodData Central.
Chicken and vegetable entree with noodles, diet frozen meal provides 85 kcal per 100 g, with 7.6 g of protein, 9.8 g of carbohydrates and 1.9 g of fat. 1 lean cuisine meal of Chicken and vegetable entree with noodles, diet frozen meal (333 g) provides about 283 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 85 kcal |
| Protein | 7.6 g |
| Carbohydrates | 9.8 g |
| Fat | 1.9 g |
| Fiber | 1.6 g |
| Sugar | 2.3 g |
| Sodium | 283 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 lean cuisine meal | 333 g | 283 kcal |
| 1 jenny's cuisine meal | 262 g | 223 kcal |
| 1 healthy choice meal | 241 g | 205 kcal |
| 100 g | 100 g | 85 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Chicken and Vegetable Entree with Noodles is a nutritious frozen meal designed for those seeking a balanced diet without sacrificing flavor. This convenient dish combines tender chicken pieces, a variety of colorful vegetables, and soft noodles, making it a satisfying option for lunch or dinner. Originating from the growing trend of health-conscious frozen meals, this entree is perfect for busy individuals looking to maintain a healthy lifestyle while enjoying delicious food. Nutritionally, this meal is low in calories at just 85 per 100g, making it an excellent choice for weight management. With 7.60g of protein, it supports muscle repair and growth, while only containing 1.90g of fat, including negligible saturated fat. Additionally, the dish is rich in dietary fiber, providing digestive benefits. It is also low in sodium, making it heart-healthy, and can be easily integrated into various meal plans, whether for weight loss or general health maintenance.
The Chicken and Vegetable Entree contains 85 calories per 100 grams. This low-calorie content makes it an excellent choice for those monitoring their calorie intake while still enjoying a fulfilling meal.
Yes, this frozen meal is considered healthy due to its balanced macronutrient profile, being low in calories, fat, and sodium while providing a good amount of protein and fiber. It is suitable for weight management and offers various essential vitamins and minerals.
Store the Chicken and Vegetable Entree in the freezer at a temperature of -18°C (-0°F) for optimal freshness. It should be kept in an airtight container to prevent freezer burn and maintain quality.
This meal provides numerous benefits, including high protein content for muscle health, low calorie count for weight management, and plenty of fiber for digestive health. It is also convenient for quick meals, supporting a busy lifestyle.
It is generally recommended to consume this meal in moderation, with a suggested serving size of 150g. Eating it 2-3 times per week fits well within a balanced diet.
1 lean cuisine meal of Chicken and vegetable entree with noodles, diet frozen meal (333 g) has about 283 kcal — 25.3 g protein, 32.6 g carbohydrates and 6.3 g fat (calculated from the USDA values per 100 g).
1 jenny's cuisine meal of Chicken and vegetable entree with noodles, diet frozen meal (262 g) has about 223 kcal — 19.9 g protein, 25.7 g carbohydrates and 5 g fat (calculated from the USDA values per 100 g).
1 healthy choice meal of Chicken and vegetable entree with noodles, diet frozen meal (241 g) has about 205 kcal — 18.3 g protein, 23.6 g carbohydrates and 4.6 g fat (calculated from the USDA values per 100 g).