Chicken, meatless provides 224 kcal per 100 g, with 23.6 g of protein, 3.6 g of carbohydrates and 12.7 g of fat. 1 cup of Chicken, meatless (168 g) provides about 376 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 224 kcal |
| Protein | 23.6 g |
| Carbohydrates | 3.6 g |
| Fat | 12.7 g |
| Fiber | 3.6 g |
| Sodium | 709 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 168 g | 376 kcal |
| 100 g | 100 g | 224 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chicken, meatless refers to a plant-based alternative designed to mimic the taste and texture of traditional chicken. This innovative food product is derived from various plant proteins, often including soy, pea, or other legumes, to provide a similar experience to chicken meat without the animal products. Originating from the growing demand for vegetarian and vegan options, meatless chicken has gained popularity among health-conscious consumers and those looking to reduce their meat intake due to environmental or ethical concerns. Nutritionally, Chicken, meatless is a powerhouse of protein while being low in carbohydrates and fats, making it a great choice for those seeking to maintain a balanced diet. With approximately 224 calories per 100g, it offers 23.60g of protein, 3.60g of carbohydrates, and 12.70g of fat. This food is versatile and can be used in various dishes, from stir-fries to salads, providing a satisfying alternative for both vegetarians and meat lovers alike.
Chicken, meatless contains approximately 224 calories per 100g, making it a low-calorie option for those looking to monitor their intake.
Yes, Chicken, meatless is considered healthy as it is high in protein, low in saturated fat, and contains no cholesterol, making it a great choice for a balanced diet.
Chicken, meatless should be stored in a cool, dry place. Once opened, it can be refrigerated for 5-7 days or frozen for up to 3 months.
Eating Chicken, meatless provides numerous benefits including high protein content for muscle repair, low saturated fat for heart health, and being cholesterol-free, making it suitable for various dietary preferences.
It is recommended to consume Chicken, meatless in moderation, with a serving size of 150g being a suitable amount for a meal, about 2-3 times a week.