Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Pickle and pimiento loaf, pork vs Olive loaf, pork: nutrition compared

Nutrient (per 100 g)Pickle and pimiento loaf, porkOlive loaf, pork
Calories225 kcal235 kcal
Protein11.2 g11.8 g
Carbohydrates8.5 g9.2 g
Fat16 g16.5 g
Fibre1.5 g0 g
Sugar8.5 g0 g
Sodium1040 mg964 mg

All values per 100 g. Source: USDA FoodData Central.

pickle and pimiento loaf
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Pickle and pimiento loaf, pork

🔥 225 Calories
💪 11.2g Protein
8.5g Carbohydrates
🥑 16g Fat

Pickle and pimiento loaf, pork provides 225 kcal per 100 g, with 11.2 g of protein, 8.5 g of carbohydrates and 16 g of fat. 1 slice of Pickle and pimiento loaf, pork (38 g) provides about 86 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Pickle and pimiento loaf, pork
Energy density
Dense
225 kcal per 100g
Macro energy profile
Fat-led
20% Protein · 15% Carbohydrates · 65% Fat
Glycemic profile
No GI data
No GI data
Notable signals
High in sodiumHigh in vitamin B1High in vitamin B6High in vitamin B12USDA data

Nutritional Information

225
kcal/100g
Protein
11.2g
Carbohydrates
8.5g
Fat
16g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories225 kcal
Protein11.2 g
Carbohydrates8.5 g
Fat16 g
Fiber1.5 g
Sugar8.5 g
Sodium1040 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 slice38 g86 kcal
100 g100 g225 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
225 kcal
Protein
11.2 g
Carbohydrates
8.5 g
Fat
16 g
Fiber
1.5 g
Sugar
8.5 g
Sodium
1040 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Pickle and pimiento loaf, pork

Pickle and pimiento loaf, pork is a unique cold cut that blends the savory flavors of pork with the tangy notes of pickles and the mild sweetness of pimientos. Originating in the United States, this delicacy has become a popular choice for sandwiches, charcuterie boards, and party platters. Its distinctive taste and texture make it a versatile ingredient, appealing to a wide range of palates. Often found in delis and specialty grocery stores, its preparation involves finely grinding pork and mixing it with diced pickles and pimientos, which are then formed into a loaf and cooked.

Nutritionally, pickle and pimiento loaf, pork offers a balanced profile with 225 calories per 100 grams, including 11.20 grams of protein, making it a decent source of muscle-building nutrients. It contains 8.50 grams of carbohydrates and 16.00 grams of fats, providing energy and supporting satiety. Additionally, this loaf is low in carbohydrates and sugars, making it suitable for various dietary preferences. Its combination of flavors and nutritional benefits makes it a popular choice for quick meals and snacking options.

Health Benefits

High in protein, supporting muscle growth and repair.
Contains essential vitamins like B12 for brain health.
Rich in iron, aiding in oxygen transport and energy production.
Provides a source of healthy fats for balanced nutrition.
Low in carbohydrates, suitable for low-carb diets.
Contains minimal sugar, making it a good option for diabetic diets.
Versatile ingredient that can enhance a variety of dishes.
Includes pickles which may aid in digestion due to probiotics.
Can be a convenient source of nutrition for busy lifestyles.
Offers a unique flavor profile that can enhance meal enjoyment.

Recommended Food Pairings

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Whole grain bread - enhances fiber content and provides a hearty base.
🥗
Cheese - adds creaminess and richness to the flavor profile.
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Mustard - complements the tanginess of the loaf, adding a kick.
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Pickles - intensifies the flavor and adds crunch.
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Salad greens - provides freshness and balances richness.

How to Consume

Serving size
150g, approximately 1/3 of a loaf
Frequency
2-3 times per week
  • Serve in sandwiches with your choice of bread and condiments.
  • Pair with cheese and crackers for a savory snack.
  • Add to salads for a protein boost.
  • Incorporate into breakfast by adding to omelets.
  • Use in charcuterie boards alongside fruits and nuts.

Selection & Storage

How to choose:

  • Look for a firm texture without excessive moisture.
  • Check the expiration date for freshness.
  • Choose products with visible pieces of pickles and pimientos.
  • Select options with minimal preservatives for a healthier choice.
Storage
Keep refrigerated at 0-4°C (32-39°F), ensuring low humidity.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Individuals with pork allergies should avoid.
  • ⚠️Not suitable for strict vegetarian or vegan diets.
  • ⚠️Consider sodium content if on a restricted diet.
  • ⚠️Excessive consumption may lead to high sodium intake.
  • ⚠️Ensure proper cooking and handling to avoid foodborne illness.

Frequently Asked Questions

How many calories does Pickle and pimiento loaf, pork have?

Pickle and pimiento loaf, pork contains approximately 225 calories per 100 grams, making it a moderate-calorie option for snacks or meals.

Is Pickle and pimiento loaf, pork healthy?

While it offers protein and essential vitamins, moderation is key due to its sodium and fat content. It can be part of a balanced diet when consumed wisely.

How should Pickle and pimiento loaf, pork be stored?

Store in the refrigerator at 0-4°C and consume within 5-7 days. For longer storage, it can be frozen for up to 3 months.

What are the benefits of eating Pickle and pimiento loaf, pork?

It provides a good source of protein, essential vitamins, and can enhance meals with its unique flavor, making it a versatile ingredient.

How much Pickle and pimiento loaf, pork can I eat per day?

A recommended serving size is about 150 grams, which can be enjoyed 2-3 times a week as part of a balanced diet.

How many calories are in 1 slice of Pickle and pimiento loaf, pork (38 g)?

1 slice of Pickle and pimiento loaf, pork (38 g) has about 86 kcal — 4.3 g protein, 3.2 g carbohydrates and 6.1 g fat (calculated from the USDA values per 100 g).

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