A fast summary built from the current nutrition profile per 100g.
Chicken stock, such as that produced by Star Markets Co., is a flavorful liquid made by simmering chicken bones, meat, and vegetables in water. This traditional culinary staple has its roots in various cuisines around the world, where it serves as a base for soups, sauces, and other dishes. The slow cooking process extracts rich flavors and nutrients from the ingredients, making it a versatile addition to many recipes. Nutritionally, chicken stock is low in calories, containing only 4 calories per 100 grams, with minimal amounts of protein, carbohydrates, and fats. It is often used in cooking to enhance the taste of foods without adding significant calories. Its low sodium content makes it a heart-healthy choice, and it is suitable for those looking to maintain a light diet while still enjoying rich flavors in their meals.
Chicken stock from Star Markets Co. contains 4 calories per 100 grams, making it an excellent low-calorie option for flavoring dishes.
Yes, chicken stock is low in calories and can be a nutritious base for many meals, providing hydration and essential minerals.
Store unopened chicken stock in a cool, dry place. Once opened, keep it refrigerated and consume within 5-7 days.
Benefits include hydration, support for digestion, and a rich source of flavor without many calories. It's beneficial in soups and sauces.
A recommended serving size is 1 cup (240ml) 2-3 times per week, depending on your overall dietary needs and sodium intake.