| Nutrient (per 100 g) | Chili, no beans, canned entree | Tofu, salted and fermented (fuyu), prepared with calcium sulfate |
|---|---|---|
| Calories | 118 kcal | 116 kcal |
| Protein | 7.5 g | 8.2 g |
| Carbohydrates | 6.1 g | 5.2 g |
| Fat | 7.1 g | 8 g |
| Fibre | 0.5 g | 0 g |
| Sugar | 1.1 g | 0 g |
| Sodium | 411 mg | 2870 mg |
All values per 100 g. Source: USDA FoodData Central.
Chili, no beans, canned entree provides 118 kcal per 100 g, with 7.5 g of protein, 6.1 g of carbohydrates and 7.1 g of fat. 1 cup of Chili, no beans, canned entree (240 g) provides about 283 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 118 kcal |
| Protein | 7.5 g |
| Carbohydrates | 6.1 g |
| Fat | 7.1 g |
| Fiber | 0.5 g |
| Sugar | 1.1 g |
| Sodium | 411 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 283 kcal |
| 100 g | 100 g | 118 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chili, no beans, canned entree is a convenient and flavorful meal option that has its roots in traditional Tex-Mex cuisine. This dish is characterized by its rich blend of spices, ground meat, and tomato-based sauce, providing a hearty yet easy-to-prepare meal. Canned versions of chili have gained popularity for their long shelf life and quick preparation time, making them a staple in many households across the United States and beyond. Nutritionally, chili without beans is a source of protein and essential vitamins. Each 100g serving contains approximately 118 calories, with a macronutrient composition of 7.5g of protein, 6.1g of carbohydrates, and 7.1g of fat. This meal is particularly beneficial for those looking to increase their protein intake while maintaining a low carbohydrate diet. Additionally, it can serve as a versatile base for various meal preparations, from topping for baked potatoes to filling for tacos or nachos, making it a practical addition to any diet.
Chili, no beans, canned entree contains approximately 118 calories per 100g serving. This makes it a low-calorie option for those who are mindful of their caloric intake while still enjoying a flavorful meal.
Yes, Chili, no beans, canned entree can be considered healthy due to its high protein content, low carbohydrate levels, and absence of cholesterol. It also provides essential nutrients such as iron and vitamin B12, making it a nutritious choice for many diets.
Chili, no beans, canned entree should be stored in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within 3-7 days for best quality and safety.
Eating Chili, no beans, canned entree offers several benefits including a high protein content that supports muscle health, low carbohydrate levels suitable for weight management, and essential vitamins and minerals that contribute to overall health.
It is recommended to consume Chili, no beans, canned entree in moderation, generally around 1 medium cup (150g) per serving, 2-3 times a week, depending on your dietary needs and preferences.
1 cup of Chili, no beans, canned entree (240 g) has about 283 kcal — 18 g protein, 14.6 g carbohydrates and 17 g fat (calculated from the USDA values per 100 g).