| Nutrient (per 100 g) | Chocolate milk, reduced sugar, NFS | Milk, malted |
|---|---|---|
| Calories | 65 kcal | 66 kcal |
| Protein | 3.1 g | 3.2 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 2 g | 2 g |
| Sugar | 7.8 g | 7.8 g |
| Sodium | 46 mg | 60 mg |
All values per 100 g. Source: USDA FoodData Central.
Chocolate milk, reduced sugar, NFS provides 65 kcal per 100 g, with 3.1 g of protein, 8.6 g of carbohydrates and 2 g of fat. 1 cup of Chocolate milk, reduced sugar, NFS (248 g) provides about 161 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 65 kcal |
| Protein | 3.1 g |
| Carbohydrates | 8.6 g |
| Fat | 2 g |
| Sugar | 7.8 g |
| Sodium | 46 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 248 g | 161 kcal |
| 1 fl oz | 31 g | 20 kcal |
| 100 g | 100 g | 65 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chocolate milk, reduced sugar, NFS is a delightful beverage made by combining milk with cocoa powder and a reduced amount of sugar. Originating from traditional chocolate milk recipes, this version aims to provide a guilt-free indulgence by lowering sugar content while maintaining the rich taste of chocolate. This product is particularly popular among children and adults alike, offering a sweet, creamy option that can be enjoyed on its own or as part of a meal. Nutritionally, reduced sugar chocolate milk is a great source of protein, essential vitamins, and minerals. With only 65 calories per 100g, it provides a balanced macronutrient profile, including 3.10g of protein, 8.60g of carbohydrates, and 2.00g of fat. This makes it an excellent choice for those looking to satisfy their sweet cravings without excessive calorie intake. It can be used in smoothies, as a post-workout drink, or simply enjoyed chilled for a refreshing treat.
Chocolate milk, reduced sugar, NFS contains 65 calories per 100g, making it a lower-calorie option compared to regular chocolate milk.
Yes, it is considered healthy in moderation due to its lower sugar content and beneficial nutrients like protein and calcium.
It should be stored in a cool, dry place and refrigerated after opening, ideally consumed within 5-7 days.
It provides protein for recovery, calcium for bone health, and antioxidants from cocoa, making it a nutritious choice.
A serving of 200g is recommended, which can be enjoyed 2-3 times per week, depending on dietary needs.
1 cup of Chocolate milk, reduced sugar, NFS (248 g) has about 161 kcal — 7.7 g protein, 21.3 g carbohydrates and 5 g fat (calculated from the USDA values per 100 g).
1 fl oz of Chocolate milk, reduced sugar, NFS (31 g) has about 20 kcal — 1 g protein, 2.7 g carbohydrates and 0.6 g fat (calculated from the USDA values per 100 g).
