| Nutrient (per 100 g) | Milk, malted | Chocolate milk, reduced sugar, NFS |
|---|---|---|
| Calories | 66 kcal | 65 kcal |
| Protein | 3.2 g | 3.1 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 2 g | 2 g |
| Sugar | 7.8 g | 7.8 g |
| Sodium | 60 mg | 46 mg |
All values per 100 g. Source: USDA FoodData Central.
Milk, malted provides 66 kcal per 100 g, with 3.2 g of protein, 8.6 g of carbohydrates and 2 g of fat. 1 cup of Milk, malted (256 g) provides about 169 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 66 kcal |
| Protein | 3.2 g |
| Carbohydrates | 8.6 g |
| Fat | 2 g |
| Sugar | 7.8 g |
| Sodium | 60 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 256 g | 169 kcal |
| 1 fl oz | 32 g | 21 kcal |
| 100 g | 100 g | 66 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Malted milk is a popular beverage derived from the combination of malted barley, wheat flour, and milk. It has its roots in the early 19th century when it was first created as a nutritional supplement for infants and invalids. Over time, malted milk became a staple in many households, recognized for its rich flavor and versatility in various culinary applications. Today, it is enjoyed in shakes, desserts, and as a standalone drink, appealing to both children and adults alike. Nutritionally, malted milk is a source of essential nutrients, providing approximately 66 calories per 100 grams. It contains a moderate amount of protein and carbohydrates, making it a suitable option for energy replenishment. With a fat content of only 2 grams, it offers a low-fat alternative for those monitoring their dietary fat intake. Additionally, malted milk is often fortified with vitamins and minerals, enhancing its health benefits and supporting overall well-being.
Malted milk contains approximately 66 calories per 100 grams, making it a low-calorie option that can fit into various dietary plans.
Yes, malted milk can be healthy as it provides essential nutrients like protein, calcium, and vitamins that support various bodily functions. However, moderation is key.
Malted milk should be stored in a cool, dry place away from direct sunlight. Once opened, it is best kept in the refrigerator and consumed within 5-7 days.
The benefits of malted milk include muscle recovery support, quick energy replenishment, bone health promotion, and providing essential vitamins and minerals that contribute to overall wellness.
It is recommended to consume malted milk in moderation, approximately 150g or one medium cup, 2-3 times per week, depending on individual dietary needs.
1 cup of Milk, malted (256 g) has about 169 kcal — 8.2 g protein, 22 g carbohydrates and 5.1 g fat (calculated from the USDA values per 100 g).
1 fl oz of Milk, malted (32 g) has about 21 kcal — 1 g protein, 2.8 g carbohydrates and 0.6 g fat (calculated from the USDA values per 100 g).
