Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Coffee, Cafe Mocha, with non-dairy milk vs Coffee, Cafe Mocha, decaffeinated: nutrition compared

Nutrient (per 100 g)Coffee, Cafe Mocha, with non-dairy milkCoffee, Cafe Mocha, decaffeinated
Calories50 kcal50 kcal
Protein0.9 g0.9 g
Carbohydrates8.8 g8.8 g
Fat1.2 g1.2 g
Fibre0.1 g0.1 g
Sugar7.1 g7.1 g
Sodium54 mg54 mg

All values per 100 g. Source: USDA FoodData Central.

coffee cafe mocha with

Coffee, Cafe Mocha, with non-dairy milk

🔥 50 Calories
💪 0.9g Protein
8.8g Carbohydrates
🥑 1.2g Fat

Coffee, Cafe Mocha, with non-dairy milk provides 50 kcal per 100 g, with 0.9 g of protein, 8.8 g of carbohydrates and 1.2 g of fat. 1 cup of Coffee, Cafe Mocha, with non-dairy milk (248 g) provides about 124 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Coffee, Cafe Mocha, with non-dairy milk
Energy density
Light
50 kcal per 100g
Macro energy profile
Carb-led
7% Protein · 71% Carbohydrates · 22% Fat
Glycemic profile
Low GI
GI 30 · GL 2
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

50
kcal/100g
Protein
0.9g
Carbohydrates
8.8g
Fat
1.2g
Glycemic Index:
30

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories50 kcal
Protein0.9 g
Carbohydrates8.8 g
Fat1.2 g
Fiber0.1 g
Sugar7.1 g
Sodium54 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 cup248 g124 kcal
1 small piece372 g186 kcal
1 medium piece496 g248 kcal
1 large piece620 g310 kcal
100 g100 g50 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
50 kcal
Protein
0.9 g
Carbohydrates
8.8 g
Fat
1.2 g
Fiber
0.1 g
Sugar
7.1 g
Sodium
54 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Coffee, Cafe Mocha, with non-dairy milk

Coffee, Cafe Mocha with non-dairy milk is a delightful beverage that combines the rich flavors of espresso, chocolate, and creamy non-dairy milk, making it a popular choice among coffee enthusiasts. This drink originates from the traditional Italian mocha, which has evolved to include various adaptations across the globe, particularly in vegan and dairy-free circles. The use of non-dairy milk caters to those with lactose intolerance or those following a plant-based diet, making it accessible to a wider audience. Nutritionally, a 100g serving of Cafe Mocha with non-dairy milk contains approximately 50 calories, with a macronutrient profile that includes 0.90g of protein, 8.80g of carbohydrates, and 1.20g of fat. This low-calorie option can be enjoyed as a treat or a quick pick-me-up, providing a moderate source of energy while appealing to health-conscious consumers. It also contains minimal sugar content, making it a suitable choice for those monitoring their sugar intake.

Health Benefits

Rich in antioxidants that help combat oxidative stress.
May improve cognitive function and alertness due to caffeine content.
Can enhance mood and reduce the risk of depression.
Contains essential vitamins and minerals beneficial for overall health.
Supports weight management when consumed in moderation.
Non-dairy milk options can be fortified with calcium and vitamin D.
May aid in enhancing physical performance during exercise.
Can promote social interaction when consumed in coffee shops or gatherings.
Low-calorie option for a sweet treat, satisfying cravings without excess calories.
Versatile ingredient that can be used in various recipes, such as smoothies or desserts.

Recommended Food Pairings

🥗
Almond Biscotti - a crunchy accompaniment that enhances the mocha's chocolate notes.
🥗
Oatmeal Cookies - a sweet pairing that complements the drink's rich flavors.
🥗
Fresh Fruit - such as berries, to balance the sweetness and add nutrients.
🥗
Vegan Whipped Cream - adds a delightful texture and creaminess to the beverage.
🥗
Dark Chocolate - intensifies the chocolate flavor and is rich in antioxidants.

How to Consume

Serving size
1 medium cup (approximately 250g)
Frequency
1-2 times per week
  • Opt for unsweetened non-dairy milk to reduce sugar intake.
  • Experiment with different types of non-dairy milk like almond, oat, or soy.
  • Add a sprinkle of cinnamon or nutmeg for extra flavor.
  • Consider using organic espresso for higher quality coffee.
  • Try making it at home to control ingredients and sweetness.

Selection & Storage

How to choose:

  • Select non-dairy milk that is fortified with vitamins and minerals.
  • Look for high-quality espresso beans for a better flavor profile.
  • Choose chocolate syrup with minimal added sugars and additives.
  • Ensure all ingredients are fresh and within expiration dates.
Storage
Store in a cool, dry place away from direct sunlight; non-dairy milk should be refrigerated after opening.
Shelf life
Non-dairy milk lasts 7-10 days in the refrigerator after opening; prepared mocha should be consumed within 2 days.

Warnings & Contraindications

  • ⚠️Individuals with caffeine sensitivity should limit intake.
  • ⚠️Those allergic to nuts should avoid nut-based non-dairy milks.
  • ⚠️People with certain digestive issues may react to added sugars or syrups.
  • ⚠️Excessive caffeine consumption can lead to jitteriness and anxiety.
  • ⚠️Be cautious with flavored syrups as they can significantly increase sugar content.

Frequently Asked Questions

How many calories does Coffee, Cafe Mocha, with non-dairy milk have?

A 100g serving of Coffee, Cafe Mocha with non-dairy milk contains approximately 50 calories. This makes it a low-calorie beverage option, suitable for those who are watching their caloric intake.

Is Coffee, Cafe Mocha, with non-dairy milk healthy?

Yes, Coffee, Cafe Mocha with non-dairy milk can be a healthy choice, especially when made with unsweetened non-dairy milk. It provides antioxidants and can enhance mood and cognitive function due to its caffeine content, while also being lower in calories compared to traditional mochas.

How should Coffee, Cafe Mocha, with non-dairy milk be stored?

Prepared Coffee, Cafe Mocha with non-dairy milk should be stored in the refrigerator and consumed within 2 days for optimal freshness. Also, ensure that non-dairy milk is refrigerated after opening and consumed within 7-10 days.

What are the benefits of eating Coffee, Cafe Mocha, with non-dairy milk?

The primary benefits include its low-calorie count, the presence of antioxidants, and the ability to enhance focus and mood due to caffeine. It's also a versatile drink that can be enjoyed warm or cold, making it suitable for various occasions.

How much Coffee, Cafe Mocha, with non-dairy milk can I eat per day?

It is recommended to consume Coffee, Cafe Mocha with non-dairy milk in moderation, ideally 1-2 medium cups per week, to enjoy its benefits without excessive caffeine intake.

How many calories are in 1 cup of Coffee, Cafe Mocha, with non-dairy milk (248 g)?

1 cup of Coffee, Cafe Mocha, with non-dairy milk (248 g) has about 124 kcal — 2.2 g protein, 21.8 g carbohydrates and 3 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 small piece of Coffee, Cafe Mocha, with non-dairy milk (372 g)?

1 small piece of Coffee, Cafe Mocha, with non-dairy milk (372 g) has about 186 kcal — 3.3 g protein, 32.7 g carbohydrates and 4.5 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 medium piece of Coffee, Cafe Mocha, with non-dairy milk (496 g)?

1 medium piece of Coffee, Cafe Mocha, with non-dairy milk (496 g) has about 248 kcal — 4.5 g protein, 43.6 g carbohydrates and 6 g fat (calculated from the USDA values per 100 g).

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