Corn dogs, frozen, prepared provides 250 kcal per 100 g, with 8.6 g of protein, 27 g of carbohydrates and 12 g of fat. 1 corndog of Corn dogs, frozen, prepared (78 g) provides about 195 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 250 kcal |
| Protein | 8.6 g |
| Carbohydrates | 27 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 7.5 g |
| Sodium | 668 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 corndog | 78 g | 195 kcal |
| 1 corndog mini | 17 g | 43 kcal |
| 100 g | 100 g | 250 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Corn dogs are a popular American snack that originated in the 1940s, consisting of a hot dog coated in a thick layer of cornmeal batter and deep-fried until golden brown. They are often served on a stick, making them a convenient on-the-go food. The dish has become a staple at fairs, amusement parks, and sporting events, delighting crowds with its savory flavor and crispy texture. Corn dogs have evolved in various forms, including vegetarian options and different types of sausages, catering to diverse dietary preferences.
Nutritionally, frozen prepared corn dogs provide a moderate amount of calories, primarily derived from carbohydrates and fats. With 250 calories per 100 grams, they contain 8.6 grams of protein, which aids in muscle repair and growth. Additionally, they offer about 27 grams of carbohydrates, making them a quick energy source. While they are higher in fat at 12 grams per 100 grams, they can be enjoyed as an occasional treat when balanced with a healthy diet. Corn dogs can be paired with a variety of condiments and sides for a satisfying meal or snack.
Corn dogs, frozen and prepared, contain approximately 250 calories per 100 grams. This caloric value can vary slightly based on the ingredients and preparation method used. Typically, they provide a balance of protein, carbohydrates, and fats, making them a moderate-calorie snack option.
While corn dogs can be enjoyed as a tasty snack, they are best consumed in moderation. They offer some protein and essential nutrients, but their higher fat and calorie content makes them less suitable as a daily staple. Pairing with healthier sides and condiments can enhance their nutritional profile.
Corn dogs should be stored in the freezer at 0°F (-18°C) or lower to maintain their quality. Once prepared, they can be kept in the refrigerator for 3-5 days. For best results, consume them within the recommended storage times.
Eating corn dogs can provide a quick source of energy and protein, making them a convenient snack. They are enjoyable for various occasions, including parties and events, and can be paired with a variety of condiments for added flavor.
It is recommended to consume corn dogs in moderation, approximately 1-2 servings (150-300 grams) per week, depending on your overall dietary needs and caloric intake. Balancing them with other nutritious foods is essential for a healthy diet.