| Nutrient (per 100 g) | Crackers, sandwich-type, peanut butter filled | Crackers, whole-wheat, low salt |
|---|---|---|
| Calories | 437 kcal | 443 kcal |
| Protein | 8.3 g | 8.8 g |
| Carbohydrates | 63.5 g | 68.6 g |
| Fat | 16.7 g | 17.2 g |
| Fibre | 2.8 g | 10.5 g |
| Sugar | 11.1 g | 0.4 g |
| Sodium | 639 mg | 186 mg |
All values per 100 g. Source: USDA FoodData Central.
Crackers, sandwich-type, peanut butter filled provides 437 kcal per 100 g, with 8.3 g of protein, 63.5 g of carbohydrates and 16.7 g of fat. 1 packet of Crackers, sandwich-type, peanut butter filled (36 g) provides about 157 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 437 kcal |
| Protein | 8.3 g |
| Carbohydrates | 63.5 g |
| Fat | 16.7 g |
| Fiber | 2.8 g |
| Sugar | 11.1 g |
| Sodium | 639 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 packet | 36 g | 157 kcal |
| 100 g | 100 g | 437 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Crackers, sandwich-type, peanut butter filled are a popular snack food that combines the crunch of crackers with the creamy, rich taste of peanut butter. Originating from the convenience food sector, these snacks have gained immense popularity due to their portability and satisfying texture. They are commonly enjoyed by individuals seeking a quick and tasty option for snacking or light meals, making them a staple in many households.
Nutritionally, these crackers provide a balanced mix of macronutrients, including carbohydrates, protein, and fats. With approximately 437 calories per 100 grams, they offer a substantial energy source. The peanut butter filling contributes healthy fats and protein, while the crackers add a satisfying crunch. These snacks can be enjoyed on their own or paired with fruits and vegetables for a more nutritious option.
Crackers, sandwich-type, peanut butter filled contain approximately 437 calories per 100 grams, making them a calorie-dense snack option that should be consumed in moderation.
These crackers can be a healthy snack choice as they provide a mix of protein, healthy fats, and carbohydrates. However, always check the ingredient list for added sugars and preservatives.
Store these crackers in a cool, dry place, ideally in an airtight container to maintain freshness. Once opened, consume within 3 weeks for best quality.
They provide quick energy, are rich in protein and healthy fats, and can help curb hunger between meals. They are also versatile and can be paired with various foods.
A recommended serving size is about 30 grams, equivalent to 4-5 crackers. It's best to enjoy them 2-3 times a week to maintain a balanced diet.
1 packet of Crackers, sandwich-type, peanut butter filled (36 g) has about 157 kcal — 3 g protein, 22.9 g carbohydrates and 6 g fat (calculated from the USDA values per 100 g).