| Nutrient (per 100 g) | Croissants, apple | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen |
|---|---|---|
| Calories | 254 kcal | 252 kcal |
| Protein | 7.4 g | 9.3 g |
| Carbohydrates | 37.1 g | 30.7 g |
| Fat | 8.7 g | 10.2 g |
| Fibre | 2.5 g | 2.2 g |
| Sugar | 0 g | 7.7 g |
| Sodium | 274 mg | 378 mg |
All values per 100 g. Source: USDA FoodData Central.
Croissants, apple provides 254 kcal per 100 g, with 7.4 g of protein, 37.1 g of carbohydrates and 8.7 g of fat. 1 croissant of Croissants, apple (57 g) provides about 145 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 254 kcal |
| Protein | 7.4 g |
| Carbohydrates | 37.1 g |
| Fat | 8.7 g |
| Fiber | 2.5 g |
| Sodium | 274 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 croissant | 57 g | 145 kcal |
| 1 oz | 28.4 g | 72 kcal |
| 100 g | 100 g | 254 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Croissants with apple filling are a delightful pastry originating from France, known for their flaky texture and buttery flavor. The combination of the traditional croissant dough with sweet, tart apples creates a unique treat that is both indulgent and satisfying. This pastry is often enjoyed as a breakfast item or a sweet snack, and it has become popular in various bakeries around the world, appealing to both local and international palates. Nutritionally, apple croissants provide a moderate calorie count with about 254 calories per 100 grams. They contain 7.4 grams of protein, making them a decent source of this essential macronutrient, while also offering 37.1 grams of carbohydrates primarily from sugars, including natural sugars from the apple. The fat content is 8.7 grams, which includes small amounts of saturated fat, making them a more indulgent choice. These pastries can be enjoyed on their own or paired with beverages like coffee or tea for a complete breakfast experience.
Croissants with apple filling contain approximately 254 calories per 100 grams, making them a moderate-calorie pastry option.
While Croissants with apple can be enjoyed in moderation, they provide carbohydrates and some protein. The inclusion of apples adds fiber and vitamins, but they should be consumed as part of a balanced diet.
To store Croissants with apple, keep them in an airtight container at room temperature for 2-3 days. For longer storage, freeze them for up to 3 months.
Croissants with apple offer a quick energy source, dietary fiber for digestive health, and a satisfying treat that can be included in a balanced diet.
It is recommended to consume Croissants with apple 1-2 times per week, with a serving size of approximately 100 grams to maintain a balanced diet.
1 croissant of Croissants, apple (57 g) has about 145 kcal — 4.2 g protein, 21.1 g carbohydrates and 5 g fat (calculated from the USDA values per 100 g).
1 oz of Croissants, apple (28.4 g) has about 72 kcal — 2.1 g protein, 10.5 g carbohydrates and 2.5 g fat (calculated from the USDA values per 100 g).