| Nutrient (per 100 g) | Dutch brand loaf, chicken, pork and beef | Bologna, chicken, pork |
|---|---|---|
| Calories | 273 kcal | 272 kcal |
| Protein | 12 g | 11.3 g |
| Carbohydrates | 3.9 g | 5.6 g |
| Fat | 22.9 g | 22.7 g |
| Fibre | 0.3 g | 0 g |
| Sugar | 0.9 g | 0 g |
| Sodium | 786 mg | 1120 mg |
All values per 100 g. Source: USDA FoodData Central.
Dutch brand loaf, chicken, pork and beef provides 273 kcal per 100 g, with 12 g of protein, 3.9 g of carbohydrates and 22.9 g of fat. 1 slice of Dutch brand loaf, chicken, pork and beef (38 g) provides about 104 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 273 kcal |
| Protein | 12 g |
| Carbohydrates | 3.9 g |
| Fat | 22.9 g |
| Fiber | 0.3 g |
| Sugar | 0.9 g |
| Sodium | 786 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 38 g | 104 kcal |
| 100 g | 100 g | 273 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Dutch brand loaf, made with chicken, pork, and beef, is a unique culinary creation originating from the Netherlands. This versatile loaf is crafted by blending various meats, resulting in a hearty and flavorful option that has become a staple in Dutch cuisine. Often enjoyed as a main dish or as part of a sandwich, it showcases the rich flavors and textures of traditional Dutch cooking, appealing to both meat lovers and those seeking new taste experiences. Nutritionally, this loaf is a powerhouse, containing 273 calories per 100g, with a substantial protein content of 12.00g. It provides essential fats at 22.90g, making it a great source of energy. Additionally, the loaf is low in carbohydrates, at just 3.90g. This makes it a suitable option for various dietary preferences, including those looking for high-protein meals or low-carb options. Its rich taste pairs well with a variety of sides, enhancing any meal.
Dutch brand loaf, chicken, pork and beef contains 273 calories per 100 grams, making it a hearty yet protein-rich option for meals.
Yes, this loaf is high in protein and essential nutrients like iron and Vitamin B12, which support muscle health and overall wellness. However, moderation is key, particularly for those monitoring fat intake.
It should be stored in a cool, dry place and refrigerated after opening, ideally between 0-4°C. Consume within 5-7 days for best freshness, or freeze for up to 3 months.
This loaf provides high-quality protein, essential vitamins, and minerals that contribute to muscle maintenance, energy production, and overall health. It's a versatile ingredient that can fit into various diets.
It is recommended to consume about 150g of this loaf 2-3 times per week, balancing it with other food groups for a well-rounded diet.
1 slice of Dutch brand loaf, chicken, pork and beef (38 g) has about 104 kcal — 4.6 g protein, 1.5 g carbohydrates and 8.7 g fat (calculated from the USDA values per 100 g).